Eric Lamnon
Under 20
Eric Lamnon
Marathoner

All-time

Miles 35
Calories 1,427
Score 0
  • December 8, 2013

    4.3 Miles
    161 Calories
    0 Score
    Rides
    3.37 mi in 13:36
    0.97 mi in 4:06
  • December 6, 2013

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 5:31
  • December 5, 2013

    6.4 Miles
    244 Calories
    0 Score
    Rides
    2.03 mi in 7:54
    4.42 mi in 16:30
  • December 4, 2013

    2.5 Miles
    89 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    1.50 mi in 5:49
  • November 30, 2013

    5.9 Miles
    242 Calories
    0 Score
    Rides
    2.36 mi in 9:52
    2.93 mi in 14:25
    0.60 mi in 2:37
  • November 29, 2013

    3.4 Miles
    119 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    2.36 mi in 9:40
  • November 27, 2013

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 8:02
  • November 26, 2013

    4.5 Miles
    252 Calories
    0 Score
    Rides
    4.53 mi in 28:16
  • November 22, 2013

    4.0 Miles
    167 Calories
    0 Score
    Rides
    4.01 mi in 19:38
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:44

1.0 Miles
15.8 MPH
133 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
134 Watts
Redwood Dash

5:31

1.5 Miles
16.1 MPH
145 Watts
Campus Loop

8:02

2.0 Miles
15.1 MPH
134 Watts
Mini Mayhem

7:54

2.0 Miles
15.3 MPH
138 Watts
Evening Bliss

9:40

2.4 Miles
14.4 MPH
123 Watts
Rabbit Run

9:52

2.4 Miles
14.1 MPH
124 Watts
Alpine Splash

14:25

2.9 Miles
12.2 MPH
128 Watts
Coastal Run

13:36

3.4 Miles
14.9 MPH
134 Watts
Bent Spoke

19:38

4.0 Miles
12.0 MPH
118 Watts
Fruitdale

16:30

4.4 Miles
16.0 MPH
145 Watts

Moderate

City Express

28:16

4.5 Miles
9.5 MPH
124 Watts