A Behnfeldt
Gold's Gym - Sterling
20-29
A Behnfeldt
Centurion

All-time

Miles 102
Calories 4,584
Score 81,070

  • November 11, 2014

    5.6 Miles
    220 Calories
    0 Score
    Rides
    4.89 mi in 18:37
    0.72 mi in 2:39

  • February 24, 2014

    7.2 Miles
    361 Calories
    0 Score
    Rides
    7.22 mi in 24:30

  • February 19, 2014

    9.9 Miles
    467 Calories
    0 Score
    Rides
    6.98 mi in 25:02
    2.93 mi in 10:27

  • February 16, 2014

    16.4 Miles
    639 Calories
    0 Score
    Rides
    1.14 mi in 5:00
    2.91 mi in 12:17
    2.36 mi in 9:11
    2.36 mi in 9:17
    2.03 mi in 7:26
    1.50 mi in 5:20
    1.02 mi in 3:33
    1.00 mi in 3:14
    2.03 mi in 6:47

  • February 15, 2014

    9.5 Miles
    455 Calories
    0 Score
    Rides
    9.54 mi in 32:40

  • February 10, 2014

    10.0 Miles
    503 Calories
    0 Score
    Rides
    10.01 mi in 39:10

  • January 21, 2014

    4.4 Miles
    179 Calories
    0 Score
    Rides
    4.42 mi in 15:13

  • January 6, 2014

    3.4 Miles
    159 Calories
    0 Score
    Rides
    3.37 mi in 10:25

  • January 3, 2014

    7.9 Miles
    394 Calories
    0 Score
    Rides
    7.87 mi in 30:00

  • December 30, 2013

    3.4 Miles
    162 Calories
    0 Score
    Rides
    3.37 mi in 10:12
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:14

1.0 Miles
18.2 MPH
186 Watts
Rolling Thunder

3:33

1.0 Miles
17.1 MPH
172 Watts
Redwood Dash

5:20

1.5 Miles
16.7 MPH
151 Watts
Campus Loop

7:26

2.0 Miles
16.3 MPH
151 Watts
Mini Mayhem

6:47

2.0 Miles
17.9 MPH
185 Watts
Evening Bliss

9:11

2.4 Miles
15.3 MPH
139 Watts
Rabbit Run

9:17

2.4 Miles
15.1 MPH
137 Watts
Lost Trail

12:17

2.9 Miles
14.2 MPH
121 Watts
Alpine Splash

10:27

2.9 Miles
16.8 MPH
215 Watts
Coastal Run

10:12

3.4 Miles
19.8 MPH
240 Watts
Fruitdale

15:13

4.4 Miles
17.4 MPH
172 Watts

Moderate

Stump Puller

26:24

6.9 Miles
15.7 MPH
162 Watts
Apple Grinder

27:31

7.0 Miles
15.2 MPH
151 Watts
Sunday Afternoon

25:02

7.0 Miles
16.7 MPH
187 Watts

Challenging

Ravens Roost

24:30

7.2 Miles
17.7 MPH
221 Watts
Oh Mama

30:00

7.9 Miles
15.7 MPH
195 Watts
Monkey Pass

32:40

9.5 Miles
17.5 MPH
207 Watts
Outlaw Rock

39:10

10.0 Miles
15.3 MPH
189 Watts
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