Ian Mitchener
60-69
Ian Mitchener
Centurion

All-time

Miles 161
Calories 5,743
Score 0
  • March 30, 2014

    15.0 Miles
    507 Calories
    0 Score
    Rides
    15.00 mi in 1:03:39
  • March 24, 2014

    10.1 Miles
    358 Calories
    0 Score
    Rides
    10.11 mi in 42:25
  • March 18, 2014

    17.5 Miles
    629 Calories
    0 Score
    Rides
    17.46 mi in 1:12:58
  • March 11, 2014

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 14:59
  • March 8, 2014

    10.1 Miles
    352 Calories
    0 Score
    Rides
    10.15 mi in 40:29
  • February 25, 2014

    13.3 Miles
    433 Calories
    0 Score
    Rides
    13.26 mi in 52:23
  • February 9, 2014

    4.5 Miles
    148 Calories
    0 Score
    Rides
    4.50 mi in 18:26
  • February 7, 2014

    10.1 Miles
    354 Calories
    0 Score
    Rides
    10.15 mi in 40:28
  • February 2, 2014

    7.0 Miles
    221 Calories
    0 Score
    Rides
    7.00 mi in 31:23
  • January 31, 2014

    6.1 Miles
    198 Calories
    0 Score
    Rides
    6.09 mi in 26:09
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.5 MPH
160 Watts
Rolling Thunder

3:52

1.0 Miles
16.0 MPH
140 Watts
Redwood Dash

5:00

1.5 Miles
18.2 MPH
179 Watts
Campus Loop

6:46

2.0 Miles
18.1 MPH
181 Watts
Mini Mayhem

7:42

2.0 Miles
15.9 MPH
134 Watts
Evening Bliss

9:27

2.4 Miles
15.3 MPH
131 Watts
Lost Trail

11:19

2.9 Miles
15.5 MPH
137 Watts
Alpine Splash

13:57

2.9 Miles
12.6 MPH
123 Watts
Coastal Run

13:19

3.4 Miles
15.4 MPH
132 Watts
Fruitdale

16:51

4.4 Miles
15.8 MPH
121 Watts

Moderate

Dragon Fire

20:49

5.0 Miles
14.5 MPH
114 Watts