Sanford Friedman
70-79
Sanford Friedman
Penta-kilo-miler Ride of the Week: 42

Year-to-date

Miles 263
Calories 10,629
Score 0

All-time

Miles 7,170
Calories 319,420
Score 226,297

Monthly Activity

  • November 22, 2024

    9.5 Miles
    353 Calories
    0 Score
    Rides
    9.54 mi in 39:52
  • November 21, 2024

    7.4 Miles
    286 Calories
    0 Score
    Rides
    7.44 mi in 32:12
  • November 13, 2024

    5.8 Miles
    291 Calories
    0 Score
    Rides
    5.76 mi in 32:12
  • November 6, 2024

    7.2 Miles
    267 Calories
    0 Score
    Rides
    7.22 mi in 32:11
  • November 4, 2024

    7.2 Miles
    267 Calories
    0 Score
    Rides
    7.22 mi in 32:51
  • October 17, 2024

    9.5 Miles
    354 Calories
    0 Score
    Rides
    9.54 mi in 39:39
  • October 16, 2024

    11.0 Miles
    463 Calories
    0 Score
    Rides
    11.03 mi in 50:43
  • October 14, 2024

    10.0 Miles
    403 Calories
    0 Score
    Rides
    10.01 mi in 48:55
  • October 13, 2024

    15.2 Miles
    627 Calories
    0 Score
    Rides
    15.23 mi in 1:14:51
  • October 3, 2024

    6.7 Miles
    269 Calories
    0 Score
    Rides
    6.74 mi in 30:11
Ride 8 Hours
November 2024
Ride Monkey Pass this week (9.5 miles)
13 Oct 2024 - 19 Oct 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Ride Lucky Streak this week (10.6 miles)
17 Dec 2023 - 23 Dec 2023
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride 100 miles for your chance to win $100
May 2020
Score 1 million game points for your chance to win $100
April 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 51
Ride of the Week: 51
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 15
Ride of the Week: 15
Titan
Titan
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 11
Ride of the Week: 11
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Expressopocalypse Survivor
Expressopocalypse Survivor
Titan 5000 II
Titan 5000 II

Moderate

City Express

19:43

4.5 Miles
13.9 MPH
200 Watts
Dragon Fire

17:24

5.0 Miles
17.2 MPH
161 Watts
Moody Ambush

21:44

5.4 Miles
14.7 MPH
132 Watts
Oblivion

23:32

5.8 Miles
14.6 MPH
122 Watts
Ironhorse Rush

20:18

6.0 Miles
17.7 MPH
205 Watts
Quicksilver

23:44

6.3 Miles
15.9 MPH
139 Watts
Farmers Bluff

24:52

6.9 Miles
16.7 MPH
164 Watts
Stump Puller

22:44

6.9 Miles
18.3 MPH
209 Watts
Apple Grinder

26:45

7.0 Miles
15.5 MPH
143 Watts
Sunday Afternoon

27:20

7.0 Miles
15.2 MPH
138 Watts

Challenging

Ravens Roost

24:22

7.2 Miles
17.8 MPH
217 Watts
Stormy Hollow

27:07

7.4 Miles
16.4 MPH
193 Watts
Odyssey

27:41

7.6 Miles
16.5 MPH
203 Watts
Wicked Workout

28:47

7.9 Miles
16.4 MPH
217 Watts
Oh Mama

35:02

7.9 Miles
13.4 MPH
137 Watts
Rough Rider

27:55

8.4 Miles
18.0 MPH
190 Watts
Falcon Flight

26:45

8.4 Miles
18.8 MPH
207 Watts
Monkey Pass

32:01

9.5 Miles
17.9 MPH
197 Watts
Outlaw Rock

36:39

10.0 Miles
16.3 MPH
196 Watts
Camel Country

44:13

10.0 Miles
13.5 MPH
136 Watts
Drifters Peak

44:35

10.2 Miles
13.6 MPH
134 Watts
Lucky Streak

39:31

10.6 Miles
15.9 MPH
143 Watts

Extreme

Thunderball

36:34

10.7 Miles
17.5 MPH
199 Watts
Gut Buster

38:25

11.0 Miles
17.0 MPH
217 Watts
Lost Valley

42:37

11.5 Miles
16.2 MPH
215 Watts
Vindicator

43:11

12.2 Miles
17.0 MPH
212 Watts
Grape Stomper

41:16

12.2 Miles
17.6 MPH
213 Watts
Pyramid Mountain

42:59

13.5 Miles
18.8 MPH
210 Watts
Temple Ridge

43:15

13.5 Miles
18.7 MPH
211 Watts
Ascension

1:05:38

18.3 Miles
16.6 MPH
203 Watts
Savage Revenge

1:08:13

20.0 Miles
17.5 MPH
215 Watts