RICHARD MIGNONE
20-29
RICHARD MIGNONE
Centurion

All-time

Miles 154
Calories 7,109
Score 0
  • January 11, 2014

    9.8 Miles
    447 Calories
    0 Score
    Rides
    5.00 mi in 15:39
    4.76 mi in 19:59
  • January 9, 2014

    7.2 Miles
    345 Calories
    0 Score
    Rides
    7.16 mi in 35:01
  • January 6, 2014

    3.0 Miles
    165 Calories
    0 Score
    Rides
    2.99 mi in 12:20
  • January 4, 2014

    12.2 Miles
    526 Calories
    0 Score
    Rides
    12.18 mi in 47:24
  • January 2, 2014

    11.1 Miles
    557 Calories
    0 Score
    Rides
    5.71 mi in 24:44
    5.42 mi in 26:36
  • December 28, 2013

    10.7 Miles
    444 Calories
    0 Score
    Rides
    10.67 mi in 40:34
  • December 26, 2013

    12.9 Miles
    599 Calories
    0 Score
    Rides
    3.32 mi in 13:59
    9.55 mi in 39:52
  • December 25, 2013

    18.3 Miles
    824 Calories
    0 Score
    Rides
    18.30 mi in 1:15:12
  • December 23, 2013

    9.8 Miles
    418 Calories
    0 Score
    Rides
    9.29 mi in 36:08
    0.52 mi in 2:18
  • December 20, 2013

    6.4 Miles
    268 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    5.43 mi in 20:38
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:01

1.0 Miles
19.9 MPH
222 Watts

Moderate

Dragon Fire

15:39

5.0 Miles
19.2 MPH
218 Watts
Broken Spoke

20:38

5.4 Miles
15.6 MPH
156 Watts

Challenging

Drifters Peak

39:23

10.2 Miles
15.5 MPH
186 Watts

Extreme

Thunderball

40:34

10.7 Miles
15.8 MPH
158 Watts
Gut Buster

41:41

11.0 Miles
15.8 MPH
190 Watts
Grape Stomper

47:24

12.2 Miles
15.4 MPH
160 Watts
Ascension

1:15:12

18.3 Miles
14.6 MPH
158 Watts