Laurie Vesper
YMCA - Greater Hartford - Indian Valley
30-39
Laurie Vesper
Double Centurion

All-time

Miles 293
Calories 11,371
Score 0

  • November 25, 2014

    7.0 Miles
    249 Calories
    0 Score
    Rides
    6.98 mi in 31:39

  • November 2, 2014

    8.4 Miles
    273 Calories
    0 Score
    Rides
    8.38 mi in 39:44

  • October 15, 2014

    4.2 Miles
    194 Calories
    0 Score
    Rides
    4.16 mi in 24:28

  • October 8, 2014

    11.8 Miles
    399 Calories
    0 Score
    Rides
    5.43 mi in 22:54
    6.33 mi in 26:53

  • September 22, 2014

    7.0 Miles
    259 Calories
    0 Score
    Rides
    6.98 mi in 32:15

  • July 8, 2014

    1.4 Miles
    49 Calories
    0 Score
    Rides
    1.39 mi in 7:13

  • May 12, 2014

    6.9 Miles
    247 Calories
    0 Score
    Rides
    6.91 mi in 29:55

  • May 8, 2014

    1.7 Miles
    87 Calories
    0 Score
    Rides
    1.71 mi in 9:44

  • May 5, 2014

    7.0 Miles
    265 Calories
    0 Score
    Rides
    6.98 mi in 29:37

  • April 28, 2014

    6.9 Miles
    237 Calories
    0 Score
    Rides
    6.91 mi in 30:57
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

7:00

1.0 Miles
9.3 MPH
44 Watts
Redwood Dash

6:06

1.5 Miles
14.9 MPH
106 Watts
Campus Loop

8:05

2.0 Miles
15.1 MPH
116 Watts
Mini Mayhem

8:45

2.0 Miles
13.9 MPH
100 Watts
Evening Bliss

9:41

2.4 Miles
14.7 MPH
118 Watts
Alpine Splash

13:52

2.9 Miles
12.8 MPH
122 Watts
Bent Spoke

18:36

4.0 Miles
12.9 MPH
104 Watts

Moderate

Dragon Fire

20:22

5.0 Miles
14.8 MPH
114 Watts
Billy Goat Falls

25:12

5.4 Miles
13.0 MPH
123 Watts
Moody Ambush

23:33

5.4 Miles
13.8 MPH
121 Watts
Ironhorse Rush

30:06

6.0 Miles
12.0 MPH
100 Watts
Quicksilver

26:53

6.3 Miles
14.2 MPH
111 Watts
Farmers Bluff

29:55

6.9 Miles
13.9 MPH
114 Watts
Stump Puller

28:33

6.9 Miles
14.6 MPH
129 Watts
Apple Grinder

29:37

7.0 Miles
14.2 MPH
126 Watts
Sunday Afternoon

31:25

7.0 Miles
13.4 MPH
111 Watts

Challenging

Ravens Roost

33:17

7.2 Miles
13.1 MPH
116 Watts
Stormy Hollow

32:32

7.4 Miles
13.7 MPH
133 Watts
Odyssey

37:25

7.6 Miles
12.4 MPH
116 Watts
Wicked Workout

39:07

7.9 Miles
12.1 MPH
120 Watts
Falcon Flight

39:44

8.4 Miles
12.8 MPH
91 Watts
Monkey Pass

40:59

9.5 Miles
14.0 MPH
119 Watts
Outlaw Rock

52:24

10.0 Miles
11.5 MPH
109 Watts
Camel Country

48:42

10.0 Miles
12.4 MPH
122 Watts
Drifters Peak

48:04

10.2 Miles
12.8 MPH
125 Watts
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