Trevor Acoose
YMCA - Regina - Northwest
40-49
Trevor Acoose
Double Centurion

All-time

Miles 418
Calories 16,877
Score 0

  • November 27, 2017

    1.6 Miles
    54 Calories
    0 Score
    Rides
    1.63 mi in 7:02
    Goal: 2 Completed Laps

  • October 19, 2017

    5.0 Miles
    208 Calories
    0 Score
    Rides
    5.00 mi in 16:28
    Goal: 1 Completed Lap

  • October 12, 2017

    6.4 Miles
    263 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    Goal: 1 Completed Lap
    5.43 mi in 19:51

  • October 11, 2017

    7.9 Miles
    323 Calories
    0 Score
    Rides
    7.87 mi in 39:27
    Goal: 1 Completed Lap

  • August 8, 2017

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 17:53
    Goal: 1 Completed Lap

  • July 27, 2017

    1.6 Miles
    60 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    Goal: 1 Completed Lap
    0.59 mi in 2:08
    Goal: 1 Completed Lap

  • July 2, 2017

    7.6 Miles
    312 Calories
    0 Score
    Rides
    7.60 mi in 32:23
    Goal: 1 Completed Lap

  • June 30, 2017

    7.0 Miles
    261 Calories
    0 Score
    Rides
    6.98 mi in 28:07
    Goal: 1 Completed Lap

  • June 29, 2017

    7.0 Miles
    257 Calories
    0 Score
    Rides
    6.98 mi in 29:16
    Goal: 1 Completed Lap

  • June 28, 2017

    7.9 Miles
    325 Calories
    0 Score
    Rides
    7.87 mi in 40:30
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
19.8 MPH
216 Watts
Rolling Thunder

3:44

1.0 Miles
16.2 MPH
152 Watts
Redwood Dash

5:13

1.5 Miles
16.9 MPH
149 Watts
Campus Loop

7:42

2.0 Miles
15.7 MPH
127 Watts
Mini Mayhem

6:44

2.0 Miles
18.0 MPH
186 Watts
Evening Bliss

8:59

2.4 Miles
15.5 MPH
133 Watts
Rabbit Run

8:03

2.4 Miles
17.3 MPH
172 Watts
Lost Trail

10:02

2.9 Miles
17.4 MPH
177 Watts
Alpine Splash

11:03

2.9 Miles
15.8 MPH
182 Watts
Coastal Run

10:58

3.4 Miles
18.4 MPH
194 Watts
Bent Spoke

14:13

4.0 Miles
16.6 MPH
173 Watts
Fruitdale

15:06

4.4 Miles
17.5 MPH
161 Watts

Moderate

City Express

19:29

4.5 Miles
13.8 MPH
182 Watts
Dragon Fire

16:28

5.0 Miles
18.1 MPH
187 Watts
Billy Goat Falls

21:30

5.4 Miles
14.9 MPH
155 Watts
Broken Spoke

19:51

5.4 Miles
16.0 MPH
163 Watts
Moody Ambush

21:12

5.4 Miles
15.1 MPH
142 Watts
Ironhorse Rush

23:03

6.0 Miles
15.5 MPH
158 Watts
Stump Puller

25:44

6.9 Miles
16.1 MPH
149 Watts
Apple Grinder

26:30

7.0 Miles
15.7 MPH
146 Watts
Sunday Afternoon

26:23

7.0 Miles
15.7 MPH
150 Watts

Challenging

Ravens Roost

28:39

7.2 Miles
15.1 MPH
148 Watts
Odyssey

32:23

7.6 Miles
14.0 MPH
137 Watts
Wicked Workout

34:02

7.9 Miles
13.8 MPH
148 Watts
Oh Mama

33:32

7.9 Miles
14.0 MPH
149 Watts
Rough Rider

30:37

8.4 Miles
16.4 MPH
154 Watts
Falcon Flight

31:35

8.4 Miles
15.9 MPH
145 Watts
Monkey Pass

36:25

9.5 Miles
15.7 MPH
150 Watts
Drifters Peak

44:56

10.2 Miles
13.5 MPH
140 Watts

Extreme

Lost Valley

55:39

11.5 Miles
12.4 MPH
130 Watts
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