K Murphy
Midtown Athletic Club - Palatine
30-39
K Murphy
McKinley Titan 5000

All-time

Miles 733
Calories 30,578
Score 221,615

  • October 8, 2016

    4.7 Miles
    147 Calories
    0 Score
    Rides
    2.34 mi in 10:02
    2.34 mi in 10:02

  • October 3, 2016

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 32:09

  • September 18, 2016

    5.1 Miles
    164 Calories
    0 Score
    Rides
    5.06 mi in 20:46

  • September 9, 2016

    11.4 Miles
    376 Calories
    0 Score
    Rides
    3.74 mi in 15:09
    3.74 mi in 15:09
    3.87 mi in 15:14

  • July 30, 2016

    4.9 Miles
    158 Calories
    0 Score
    Rides
    4.90 mi in 20:06

  • July 1, 2016

    2.9 Miles
    90 Calories
    0 Score
    Rides
    2.92 mi in 12:49

  • June 5, 2016

    2.8 Miles
    86 Calories
    0 Score
    Rides
    2.75 mi in 10:08

  • May 23, 2016

    5.4 Miles
    164 Calories
    0 Score
    Rides
    2.70 mi in 10:08
    2.70 mi in 10:08

  • March 25, 2016

    11.1 Miles
    352 Calories
    0 Score
    Rides
    5.55 mi in 20:04
    5.55 mi in 20:04

  • March 12, 2016

    5.0 Miles
    139 Calories
    0 Score
    Rides
    2.51 mi in 10:10
    2.51 mi in 10:10
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

3:28

1.0 Miles
17.3 MPH
168 Watts
Redwood Dash

5:04

1.5 Miles
17.7 MPH
177 Watts
Evening Bliss

8:03

2.4 Miles
17.5 MPH
191 Watts
Lost Trail

10:29

2.9 Miles
16.7 MPH
171 Watts
Alpine Splash

11:48

2.9 Miles
14.9 MPH
178 Watts
Coastal Run

12:55

3.4 Miles
15.7 MPH
146 Watts
Bent Spoke

17:07

4.0 Miles
13.9 MPH
131 Watts
Fruitdale

16:30

4.4 Miles
16.1 MPH
142 Watts

Moderate

City Express

22:58

4.5 Miles
11.8 MPH
152 Watts
Dragon Fire

19:07

5.0 Miles
15.7 MPH
144 Watts
Billy Goat Falls

22:58

5.4 Miles
14.0 MPH
151 Watts
Broken Spoke

22:00

5.4 Miles
14.6 MPH
146 Watts
Moody Ambush

20:23

5.4 Miles
15.8 MPH
173 Watts
Ironhorse Rush

23:50

6.0 Miles
15.1 MPH
163 Watts
Quicksilver

22:37

6.3 Miles
16.8 MPH
176 Watts
Farmers Bluff

26:48

6.9 Miles
15.5 MPH
150 Watts
Stump Puller

25:40

6.9 Miles
16.2 MPH
167 Watts
Apple Grinder

27:36

7.0 Miles
15.1 MPH
152 Watts
Sunday Afternoon

26:32

7.0 Miles
15.7 MPH
166 Watts

Challenging

Ravens Roost

29:00

7.2 Miles
14.9 MPH
160 Watts
Stormy Hollow

30:16

7.4 Miles
14.7 MPH
164 Watts
Odyssey

30:28

7.6 Miles
15.0 MPH
173 Watts
Wicked Workout

35:10

7.9 Miles
13.4 MPH
152 Watts
Oh Mama

32:43

7.9 Miles
14.4 MPH
172 Watts
Rough Rider

31:54

8.4 Miles
15.8 MPH
157 Watts
Falcon Flight

30:04

8.4 Miles
16.7 MPH
179 Watts
Monkey Pass

37:46

9.5 Miles
15.2 MPH
155 Watts
Outlaw Rock

42:31

10.0 Miles
14.1 MPH
165 Watts
Camel Country

46:16

10.0 Miles
13.0 MPH
142 Watts
Drifters Peak

43:08

10.2 Miles
14.1 MPH
163 Watts

Extreme

Gut Buster

47:17

11.0 Miles
13.9 MPH
165 Watts
Vindicator

49:23

12.2 Miles
14.9 MPH
167 Watts
Pyramid Mountain

52:23

13.5 Miles
15.5 MPH
153 Watts
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