B. Regula

Brian Regula

30-39

All-time

Miles	147
Calories	6,462
Score	0

Brian Regula

Equinox - Sports Club New York

30-39

March 16, 2014

10.7 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 36:23

1

36:23

10.67

17.6

486

198

174
March 3, 2014

10.7 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 39:21

1

39:21

10.67

16.3

465

173

154
February 24, 2014

10.2 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 40:59

1

40:59

10.16

14.9

476

169

157
February 8, 2014

8.6 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.63 mi in 28:19

1.03

28:19

8.63

18.3

375

196

178
February 2, 2014

10.0 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 38:31

1

38:31

10.01

15.6

469

179

171
January 28, 2014

8.4 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 28:27

1

28:27

8.38

17.7

353

182

172
January 25, 2014

9.5 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 32:35

1

32:35

9.54

17.6

418

189

179
January 20, 2014

9.5 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 33:01

1

33:01

9.54

17.3

438

197

175
January 14, 2014

6.3 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:05

1

21:05

6.33

18.0

262

183

172
January 12, 2014

8.4 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:04

1

29:04

8.38

17.3

342

172

174

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Moderate

Quicksilver

21:05

6.3
Miles

18.0
MPH

183
Watts

Quicksilver

21:05

6.3 Miles
18.0 MPH
183 Watts

Apple Grinder

28:44

7.0
Miles

14.6
MPH

129
Watts

Apple Grinder

28:44

7.0 Miles
14.6 MPH
129 Watts

Challenging

Ravens Roost

27:50

7.2
Miles

15.6
MPH

167
Watts

Ravens Roost

27:50

7.2 Miles
15.6 MPH
167 Watts

Stormy Hollow

30:23

7.4
Miles

14.7
MPH

158
Watts

Stormy Hollow

30:23

7.4 Miles
14.7 MPH
158 Watts

Odyssey

33:34

7.6
Miles

13.6
MPH

134
Watts

Odyssey

33:34

7.6 Miles
13.6 MPH
134 Watts

Wicked Workout

32:25

7.9
Miles

14.5
MPH

163
Watts

Wicked Workout

32:25

7.9 Miles
14.5 MPH
163 Watts

Oh Mama

33:59

7.9
Miles

13.9
MPH

157
Watts

Oh Mama

33:59

7.9 Miles
13.9 MPH
157 Watts

Rough Rider

28:27

8.4
Miles

17.6
MPH

182
Watts

Rough Rider

28:27

8.4 Miles
17.6 MPH
182 Watts

Falcon Flight

27:20

8.4
Miles

18.4
MPH

201
Watts

Falcon Flight

27:20

8.4 Miles
18.4 MPH
201 Watts

Monkey Pass

32:35

9.5
Miles

17.6
MPH

189
Watts

Monkey Pass

32:35

9.5 Miles
17.6 MPH
189 Watts

Outlaw Rock

38:31

10.0
Miles

15.6
MPH

179
Watts

Outlaw Rock

38:31

10.0 Miles
15.6 MPH
179 Watts

Drifters Peak

40:59

10.2
Miles

14.8
MPH

169
Watts

Drifters Peak

40:59

10.2 Miles
14.8 MPH
169 Watts

Extreme

Thunderball

36:23

10.7
Miles

17.6
MPH

198
Watts

Thunderball

36:23

10.7 Miles
17.6 MPH
198 Watts

All-time

March 16, 2014

10.7 Miles

486 Calories

0 Score

March 3, 2014

10.7 Miles

465 Calories

0 Score

February 24, 2014

10.2 Miles

476 Calories

0 Score

February 8, 2014

8.6 Miles

375 Calories

0 Score

February 2, 2014

10.0 Miles

469 Calories

0 Score

January 28, 2014

8.4 Miles

353 Calories

0 Score

January 25, 2014

9.5 Miles

418 Calories

0 Score

January 20, 2014

9.5 Miles

438 Calories

0 Score

January 14, 2014

6.3 Miles

262 Calories

0 Score

January 12, 2014

8.4 Miles

342 Calories

0 Score

Road

Moderate

21:05

28:44

Challenging

27:50

30:23

33:34

32:25

33:59

28:27

27:20

32:35

38:31

40:59

Extreme

36:23

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain