Lisa Bitting
YMCA - Suncoast - Greater Palm Harbor
40-49
Lisa Bitting
McKinley Titan 5000

All-time

Miles 504
Calories 17,627
Score 26,864

  • May 16, 2016

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 6:27

  • May 11, 2016

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 10:51

  • August 14, 2014

    10.7 Miles
    349 Calories
    0 Score
    Rides
    8.38 mi in 37:21
    2.36 mi in 11:03

  • August 11, 2014

    11.7 Miles
    405 Calories
    0 Score
    Rides
    5.37 mi in 26:28
    6.33 mi in 27:33

  • August 10, 2014

    13.5 Miles
    447 Calories
    0 Score
    Rides
    13.51 mi in 59:43

  • August 7, 2014

    6.9 Miles
    228 Calories
    0 Score
    Rides
    6.91 mi in 31:14

  • August 6, 2014

    11.6 Miles
    390 Calories
    0 Score
    Rides
    9.54 mi in 43:07
    2.03 mi in 9:34

  • August 5, 2014

    11.4 Miles
    376 Calories
    0 Score
    Rides
    6.98 mi in 31:14
    4.42 mi in 19:28

  • July 24, 2014

    10.4 Miles
    359 Calories
    0 Score
    Rides
    5.00 mi in 20:20
    5.43 mi in 23:26

  • July 23, 2014

    11.9 Miles
    455 Calories
    0 Score
    Rides
    2.93 mi in 15:34
    2.36 mi in 10:33
    2.03 mi in 9:21
    4.53 mi in 28:03
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

4:31

1.0 Miles
13.2 MPH
81 Watts
Rolling Thunder

3:46

1.0 Miles
16.4 MPH
141 Watts
Redwood Dash

5:53

1.5 Miles
15.3 MPH
110 Watts
Campus Loop

8:49

2.0 Miles
13.8 MPH
96 Watts
Mini Mayhem

9:05

2.0 Miles
13.7 MPH
90 Watts
Evening Bliss

9:22

2.4 Miles
15.0 MPH
120 Watts
Rabbit Run

10:17

2.4 Miles
13.8 MPH
99 Watts
Lost Trail

13:19

2.9 Miles
13.1 MPH
95 Watts
Alpine Splash

13:22

2.9 Miles
13.2 MPH
122 Watts
Coastal Run

14:47

3.4 Miles
13.7 MPH
96 Watts
Bent Spoke

18:12

4.0 Miles
13.1 MPH
100 Watts
Fruitdale

17:06

4.4 Miles
15.5 MPH
115 Watts

Moderate

City Express

28:03

4.5 Miles
9.9 MPH
104 Watts
Dragon Fire

19:31

5.0 Miles
15.4 MPH
121 Watts
Billy Goat Falls

26:28

5.4 Miles
12.2 MPH
101 Watts
Broken Spoke

24:33

5.4 Miles
13.1 MPH
106 Watts
Moody Ambush

23:26

5.4 Miles
13.8 MPH
115 Watts
Ironhorse Rush

27:53

6.0 Miles
12.9 MPH
104 Watts
Quicksilver

26:19

6.3 Miles
14.4 MPH
110 Watts
Farmers Bluff

31:02

6.9 Miles
13.4 MPH
97 Watts
Stump Puller

30:24

6.9 Miles
13.7 MPH
101 Watts
Apple Grinder

30:35

7.0 Miles
13.7 MPH
109 Watts
Sunday Afternoon

31:14

7.0 Miles
13.5 MPH
107 Watts

Challenging

Ravens Roost

32:52

7.2 Miles
13.2 MPH
109 Watts
Stormy Hollow

37:27

7.4 Miles
11.9 MPH
94 Watts
Odyssey

36:08

7.6 Miles
12.7 MPH
113 Watts
Wicked Workout

38:06

7.9 Miles
12.4 MPH
117 Watts
Oh Mama

41:53

7.9 Miles
11.3 MPH
99 Watts
Rough Rider

37:21

8.4 Miles
13.6 MPH
99 Watts
Falcon Flight

35:34

8.4 Miles
14.1 MPH
108 Watts
Monkey Pass

43:07

9.5 Miles
13.4 MPH
104 Watts
Outlaw Rock

47:29

10.0 Miles
12.7 MPH
117 Watts
Camel Country

48:59

10.0 Miles
12.3 MPH
111 Watts
Drifters Peak

48:43

10.2 Miles
12.5 MPH
115 Watts

Extreme

Gut Buster

55:03

11.0 Miles
11.9 MPH
108 Watts
Vindicator

1:11:33

12.2 Miles
10.2 MPH
76 Watts
Pyramid Mountain

59:43

13.5 Miles
13.6 MPH
101 Watts
Savage Revenge

1:56:42

20.0 Miles
10.3 MPH
81 Watts
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