Carrie Seaman
YMCA - Glens Falls Area
30-39
Carrie Seaman
Double Centurion

All-time

Miles 239
Calories 9,738
Score 14,700

  • January 23, 2017

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 24:40

  • January 17, 2017

    6.0 Miles
    221 Calories
    0 Score
    Rides
    6.01 mi in 27:54

  • January 6, 2017

    7.9 Miles
    340 Calories
    0 Score
    Rides
    7.87 mi in 36:27

  • October 7, 2016

    6.0 Miles
    232 Calories
    0 Score
    Rides
    6.01 mi in 26:02

  • February 12, 2016

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.37 mi in 21:31

  • October 26, 2015

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 16:04

  • October 19, 2015

    8.0 Miles
    313 Calories
    0 Score
    Rides
    4.01 mi in 14:50
    4.00 mi in 15:26

  • October 11, 2015

    7.2 Miles
    287 Calories
    0 Score
    Rides
    7.22 mi in 28:41

  • July 18, 2015

    3.8 Miles
    154 Calories
    0 Score
    Rides
    3.75 mi in 16:38

  • July 8, 2015

    10.7 Miles
    401 Calories
    0 Score
    Rides
    10.67 mi in 45:32
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:04

1.0 Miles
19.9 MPH
226 Watts
Redwood Dash

5:03

1.5 Miles
17.7 MPH
165 Watts
Campus Loop

6:34

2.0 Miles
18.5 MPH
184 Watts
Mini Mayhem

6:25

2.0 Miles
18.8 MPH
198 Watts
Evening Bliss

7:31

2.4 Miles
18.6 MPH
197 Watts
Lost Trail

9:46

2.9 Miles
17.9 MPH
180 Watts
Alpine Splash

10:33

2.9 Miles
16.6 MPH
190 Watts
Coastal Run

10:57

3.4 Miles
18.5 MPH
192 Watts
Bent Spoke

14:50

4.0 Miles
15.9 MPH
155 Watts
Fruitdale

16:11

4.4 Miles
16.4 MPH
132 Watts

Moderate

City Express

18:06

4.5 Miles
15.0 MPH
203 Watts
Dragon Fire

17:18

5.0 Miles
17.3 MPH
161 Watts
Billy Goat Falls

21:31

5.4 Miles
14.9 MPH
152 Watts
Broken Spoke

20:16

5.4 Miles
15.8 MPH
157 Watts
Moody Ambush

18:58

5.4 Miles
16.9 MPH
178 Watts
Ironhorse Rush

21:16

6.0 Miles
16.9 MPH
183 Watts
Farmers Bluff

28:59

6.9 Miles
14.3 MPH
112 Watts
Stump Puller

25:30

6.9 Miles
16.3 MPH
151 Watts
Apple Grinder

23:56

7.0 Miles
17.4 MPH
185 Watts
Sunday Afternoon

26:51

7.0 Miles
15.5 MPH
144 Watts

Challenging

Ravens Roost

24:28

7.2 Miles
17.7 MPH
196 Watts
Wicked Workout

32:27

7.9 Miles
14.5 MPH
154 Watts
Oh Mama

28:50

7.9 Miles
16.3 MPH
192 Watts
Falcon Flight

31:32

8.4 Miles
15.9 MPH
141 Watts

Extreme

Thunderball

45:32

10.7 Miles
14.2 MPH
123 Watts
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