Bumpy Nuts
YMCA - Central Maryland - Orokawa Y in Towson
30-39
Bumpy Nuts
Double Centurion

All-time

Miles 459
Calories 19,742
Score 2,109

  • June 16, 2016

    8.4 Miles
    451 Calories
    0 Score
    Rides
    8.38 mi in 30:57

  • May 22, 2016

    6.3 Miles
    251 Calories
    0 Score
    Rides
    6.33 mi in 22:35

  • May 17, 2016

    6.3 Miles
    247 Calories
    0 Score
    Rides
    6.33 mi in 23:00

  • May 16, 2016

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.91 mi in 10:10

  • March 31, 2016

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 15:36

  • March 14, 2016

    5.0 Miles
    255 Calories
    0 Score
    Rides
    5.00 mi in 17:21

  • February 17, 2016

    2.4 Miles
    111 Calories
    0 Score
    Rides
    2.36 mi in 8:51

  • January 20, 2016

    5.4 Miles
    282 Calories
    0 Score
    Rides
    1.02 mi in 3:20
    4.42 mi in 15:51

  • January 18, 2016

    6.5 Miles
    346 Calories
    0 Score
    Rides
    1.50 mi in 5:31
    1.00 mi in 2:54
    4.01 mi in 14:40

  • January 16, 2016

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 17:55
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.3 MPH
292 Watts
Rolling Thunder

3:19

1.0 Miles
18.4 MPH
209 Watts
Redwood Dash

4:24

1.5 Miles
20.1 MPH
225 Watts
Campus Loop

7:16

2.0 Miles
16.7 MPH
196 Watts
Mini Mayhem

6:59

2.0 Miles
17.3 MPH
163 Watts
Evening Bliss

8:51

2.4 Miles
15.7 MPH
186 Watts
Rabbit Run

8:22

2.4 Miles
16.7 MPH
150 Watts
Lost Trail

10:10

2.9 Miles
17.1 MPH
168 Watts
Coastal Run

12:19

3.4 Miles
16.4 MPH
150 Watts
Bent Spoke

14:40

4.0 Miles
16.1 MPH
224 Watts
Fruitdale

14:17

4.4 Miles
18.5 MPH
182 Watts

Moderate

Dragon Fire

16:06

5.0 Miles
18.6 MPH
214 Watts
Quicksilver

21:04

6.3 Miles
18.0 MPH
181 Watts
Farmers Bluff

24:46

6.9 Miles
16.7 MPH
165 Watts
Stump Puller

23:29

6.9 Miles
17.6 MPH
187 Watts
Apple Grinder

24:21

7.0 Miles
17.1 MPH
182 Watts
Sunday Afternoon

25:44

7.0 Miles
16.2 MPH
196 Watts

Challenging

Ravens Roost

25:18

7.2 Miles
17.1 MPH
191 Watts
Odyssey

30:54

7.6 Miles
14.8 MPH
150 Watts
Rough Rider

29:21

8.4 Miles
17.1 MPH
189 Watts
Falcon Flight

27:42

8.4 Miles
18.1 MPH
195 Watts
Monkey Pass

35:46

9.5 Miles
16.0 MPH
175 Watts

Extreme

Pyramid Mountain

47:43

13.5 Miles
17.0 MPH
187 Watts
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