Jack Eaken
YMCA - Greater Providence - Newman
50-59
Jack Eaken
Centurion

All-time

Miles 118
Calories 4,356
Score 0

  • December 26, 2013

    16.8 Miles
    595 Calories
    0 Score
    Rides
    5.00 mi in 19:23
    3.37 mi in 11:59
    4.42 mi in 15:10
    4.01 mi in 15:51

  • December 23, 2013

    12.2 Miles
    430 Calories
    0 Score
    Rides
    3.37 mi in 12:17
    2.03 mi in 7:14
    2.36 mi in 8:35
    4.42 mi in 15:39

  • December 19, 2013

    9.8 Miles
    367 Calories
    0 Score
    Rides
    4.42 mi in 15:11
    3.37 mi in 12:18
    2.03 mi in 7:18

  • December 18, 2013

    10.8 Miles
    418 Calories
    0 Score
    Rides
    4.01 mi in 15:17
    4.42 mi in 15:39
    2.36 mi in 8:07

  • December 17, 2013

    5.7 Miles
    209 Calories
    0 Score
    Rides
    3.37 mi in 12:26
    2.36 mi in 8:55

  • December 16, 2013

    14.7 Miles
    570 Calories
    0 Score
    Rides
    4.01 mi in 15:44
    2.03 mi in 6:56
    3.37 mi in 12:36
    2.91 mi in 10:47
    2.36 mi in 8:13

  • December 12, 2013

    6.0 Miles
    222 Calories
    0 Score
    Rides
    2.03 mi in 8:13
    2.93 mi in 14:25
    1.02 mi in 3:30

  • December 11, 2013

    11.2 Miles
    418 Calories
    0 Score
    Rides
    2.36 mi in 9:13
    2.91 mi in 11:30
    1.50 mi in 4:59
    2.36 mi in 8:40
    2.03 mi in 6:58

  • December 10, 2013

    8.3 Miles
    302 Calories
    0 Score
    Rides
    1.50 mi in 5:37
    2.36 mi in 9:37
    2.03 mi in 7:32
    2.36 mi in 8:20

  • December 9, 2013

    10.3 Miles
    356 Calories
    0 Score
    Rides
    2.36 mi in 8:52
    2.03 mi in 7:34
    1.50 mi in 5:37
    1.02 mi in 3:38
    1.02 mi in 3:59
    2.36 mi in 9:42
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:56

1.0 Miles
15.1 MPH
104 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
172 Watts
Redwood Dash

4:59

1.5 Miles
17.7 MPH
165 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
169 Watts
Mini Mayhem

7:44

2.0 Miles
15.7 MPH
122 Watts
Evening Bliss

8:07

2.4 Miles
17.2 MPH
172 Watts
Rabbit Run

8:20

2.4 Miles
16.9 MPH
165 Watts
Lost Trail

10:47

2.9 Miles
16.2 MPH
150 Watts
Alpine Splash

14:25

2.9 Miles
12.2 MPH
110 Watts
Coastal Run

11:59

3.4 Miles
16.8 MPH
150 Watts
Bent Spoke

15:17

4.0 Miles
15.4 MPH
152 Watts
Fruitdale

15:10

4.4 Miles
17.5 MPH
149 Watts

Moderate

Dragon Fire

19:23

5.0 Miles
15.5 MPH
120 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default