ed creed
YMCA - Central Maryland - Perry Hall
60-69
ed creed
Double Centurion

All-time

Miles 481
Calories 17,701
Score 33,761

  • July 31, 2016

    6.1 Miles
    241 Calories
    0 Score
    Rides
    6.13 mi in 32:37
    Goal: 5 Minutes

  • January 30, 2016

    6.2 Miles
    219 Calories
    0 Score
    Rides
    6.21 mi in 27:38

  • January 18, 2016

    5.9 Miles
    195 Calories
    0 Score
    Rides
    2.36 mi in 12:05
    2.86 mi in 12:43
    0.71 mi in 3:55

  • January 8, 2016

    7.1 Miles
    254 Calories
    0 Score
    Rides
    7.08 mi in 31:30

  • December 28, 2015

    7.6 Miles
    285 Calories
    0 Score
    Rides
    4.72 mi in 20:31
    2.93 mi in 13:59

  • November 11, 2015

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 19:12

  • November 4, 2015

    4.4 Miles
    161 Calories
    0 Score
    Rides
    2.93 mi in 14:30
    1.50 mi in 7:57

  • October 26, 2015

    4.7 Miles
    182 Calories
    0 Score
    Rides
    4.69 mi in 22:02

  • October 19, 2015

    4.4 Miles
    152 Calories
    0 Score
    Rides
    1.33 mi in 6:54
    1.00 mi in 4:10
    2.03 mi in 8:14

  • October 8, 2015

    5.7 Miles
    238 Calories
    0 Score
    Rides
    2.76 mi in 13:34
    2.93 mi in 12:30
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:01

1.0 Miles
19.7 MPH
213 Watts
Rolling Thunder

3:05

1.0 Miles
20.0 MPH
236 Watts
Redwood Dash

4:47

1.5 Miles
18.7 MPH
191 Watts
Campus Loop

6:43

2.0 Miles
18.1 MPH
182 Watts
Mini Mayhem

8:14

2.0 Miles
14.8 MPH
116 Watts
Evening Bliss

7:31

2.4 Miles
18.6 MPH
210 Watts
Rabbit Run

8:29

2.4 Miles
16.5 MPH
157 Watts
Lost Trail

10:24

2.9 Miles
16.8 MPH
164 Watts
Alpine Splash

10:50

2.9 Miles
16.2 MPH
190 Watts
Coastal Run

12:04

3.4 Miles
16.8 MPH
161 Watts
Bent Spoke

14:19

4.0 Miles
16.8 MPH
180 Watts
Fruitdale

15:37

4.4 Miles
17.0 MPH
154 Watts

Moderate

Dragon Fire

17:52

5.0 Miles
16.8 MPH
156 Watts
Billy Goat Falls

23:22

5.4 Miles
13.7 MPH
139 Watts
Moody Ambush

21:32

5.4 Miles
15.0 MPH
143 Watts
Ironhorse Rush

23:34

6.0 Miles
15.3 MPH
154 Watts
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