Rich Fruci
40-49
Rich Fruci
Centurion

All-time

Miles 196
Calories 8,254
Score 0
  • September 28, 2014

    7.9 Miles
    350 Calories
    0 Score
    Rides
    7.87 mi in 34:38
  • September 25, 2014

    7.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 28:11
  • September 24, 2014

    6.0 Miles
    249 Calories
    0 Score
    Rides
    6.01 mi in 23:42
  • September 23, 2014

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.37 mi in 23:06
  • September 20, 2014

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 25:10
  • September 18, 2014

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 17:34
  • March 31, 2014

    4.4 Miles
    175 Calories
    0 Score
    Rides
    4.42 mi in 14:15
  • March 25, 2014

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 18:51
  • March 3, 2014

    8.5 Miles
    391 Calories
    0 Score
    Rides
    7.87 mi in 30:58
    0.62 mi in 3:31
  • February 27, 2014

    7.2 Miles
    309 Calories
    0 Score
    Rides
    7.22 mi in 26:25

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:10

1.5 Miles
17.3 MPH
149 Watts
Evening Bliss

8:13

2.4 Miles
17.1 MPH
186 Watts
Alpine Splash

10:24

2.9 Miles
16.9 MPH
199 Watts
Bent Spoke

13:35

4.0 Miles
17.5 MPH
190 Watts
Fruitdale

14:15

4.4 Miles
18.7 MPH
180 Watts

Moderate

City Express

18:51

4.5 Miles
14.5 MPH
189 Watts
Billy Goat Falls

23:06

5.4 Miles
14.0 MPH
136 Watts
Ironhorse Rush

23:42

6.0 Miles
15.2 MPH
151 Watts
Quicksilver

21:54

6.3 Miles
17.4 MPH
166 Watts
Stump Puller

24:03

6.9 Miles
17.3 MPH
175 Watts
Apple Grinder

25:40

7.0 Miles
16.3 MPH
156 Watts
Sunday Afternoon

25:34

7.0 Miles
16.4 MPH
160 Watts

Challenging

Ravens Roost

26:25

7.2 Miles
16.4 MPH
171 Watts
Stormy Hollow

28:45

7.4 Miles
15.5 MPH
158 Watts
Oh Mama

30:58

7.9 Miles
15.3 MPH
169 Watts
Falcon Flight

28:25

8.4 Miles
17.8 MPH
179 Watts
Monkey Pass

34:02

9.5 Miles
16.9 MPH
172 Watts
Outlaw Rock

42:45

10.0 Miles
14.2 MPH
145 Watts

Extreme

Vindicator

48:24

12.2 Miles
15.2 MPH
155 Watts