R. Lawson

Richard Lawson

40-49

All-time

Miles	123
Calories	6,473
Score	8,844

Richard Lawson

Goodlife - Sydney - Martin Place

40-49

May 4, 2016

1.5 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:03

1

4:03

1.5

22.2

71

269

162
March 26, 2015

2.0 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 5:43

1

5:43

2.03

21.3

106

284

0
March 23, 2015

3.0 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:41

1

2:41

1

22.4

51

299

123

Expresso Speedway

1.00 mi in 2:41

1

2:41

1

22.4

51

299

66

Expresso Speedway

1.00 mi in 2:33

1

2:33

1

23.5

55

337

120
March 19, 2015

1.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:52

1

2:52

1.02

21.3

55

296

116
March 9, 2015

2.0 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:44

1

2:44

1

22.0

47

267

0

Expresso Speedway

1.00 mi in 2:34

1

2:34

1

23.4

55

335

0
February 26, 2015

2.0 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 5:35

1

5:35

2.03

21.8

107

298

103
February 23, 2015

1.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:36

1

2:36

1.02

23.5

60

363

154
February 17, 2015

3.4 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:34

1

9:34

3.37

21.1

178

286

139
February 12, 2015

1.0 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:39

1

2:39

1

22.6

53

314

140
February 10, 2015

2.0 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:34

1

5:34

2.03

21.9

108

301

113