Kareen James
Verizon Fitness Center - Alpharetta (Verizon Place)
40-49
Kareen James
Centurion

All-time

Miles 155
Calories 5,833
Score 0

  • December 16, 2014

    5.0 Miles
    180 Calories
    0 Score
    Rides
    2.03 mi in 9:17
    2.93 mi in 16:02

  • December 5, 2014

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 13:07

  • September 26, 2014

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 11:08

  • September 18, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 9:12

  • August 7, 2014

    3.4 Miles
    108 Calories
    0 Score
    Rides
    3.37 mi in 15:59

  • June 26, 2014

    8.3 Miles
    312 Calories
    0 Score
    Rides
    2.91 mi in 13:09
    5.37 mi in 27:17

  • June 12, 2014

    8.8 Miles
    268 Calories
    0 Score
    Rides
    4.42 mi in 23:24
    4.42 mi in 19:51

  • June 6, 2014

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 29:46

  • June 5, 2014

    6.3 Miles
    220 Calories
    0 Score
    Rides
    6.33 mi in 28:21

  • May 27, 2014

    5.0 Miles
    173 Calories
    0 Score
    Rides
    1.02 mi in 5:03
    4.01 mi in 21:09
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:03

1.0 Miles
14.9 MPH
106 Watts
Redwood Dash

6:21

1.5 Miles
14.2 MPH
99 Watts
Campus Loop

9:12

2.0 Miles
13.2 MPH
97 Watts
Evening Bliss

10:11

2.4 Miles
13.9 MPH
111 Watts
Rabbit Run

11:08

2.4 Miles
12.7 MPH
88 Watts
Lost Trail

13:07

2.9 Miles
13.4 MPH
99 Watts
Alpine Splash

15:04

2.9 Miles
11.7 MPH
107 Watts
Coastal Run

15:59

3.4 Miles
12.7 MPH
89 Watts
Bent Spoke

18:29

4.0 Miles
12.9 MPH
105 Watts
Fruitdale

19:31

4.4 Miles
13.6 MPH
89 Watts

Moderate

City Express

29:02

4.5 Miles
9.5 MPH
114 Watts
Billy Goat Falls

27:17

5.4 Miles
11.9 MPH
108 Watts
Broken Spoke

25:55

5.4 Miles
12.5 MPH
103 Watts
Moody Ambush

24:11

5.4 Miles
13.4 MPH
118 Watts
Quicksilver

28:21

6.3 Miles
13.4 MPH
105 Watts
Apple Grinder

32:04

7.0 Miles
13.1 MPH
106 Watts
Sunday Afternoon

32:10

7.0 Miles
13.1 MPH
105 Watts

Challenging

Stormy Hollow

34:48

7.4 Miles
12.8 MPH
117 Watts
Oh Mama

41:40

7.9 Miles
11.4 MPH
109 Watts
Rough Rider

40:48

8.4 Miles
12.3 MPH
93 Watts

Extreme

Vindicator

1:04:23

12.2 Miles
11.4 MPH
107 Watts
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