Rosemary Frelke
80-89
Rosemary Frelke
First Mile

All-time

Miles 5
Calories 103
Score 0
  • September 18, 2015

    0.7 Miles
    15 Calories
    0 Score
    Rides
    0.68 mi in 5:00
  • August 12, 2015

    1.3 Miles
    30 Calories
    0 Score
    Rides
    1.33 mi in 10:00
  • August 10, 2015

    1.3 Miles
    28 Calories
    0 Score
    Rides
    1.27 mi in 10:00
  • August 3, 2015

    0.6 Miles
    14 Calories
    0 Score
    Rides
    0.65 mi in 5:00
  • July 29, 2015

    0.7 Miles
    15 Calories
    0 Score
    Rides
    0.69 mi in 5:00
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015

Road

First Mile
First Mile

Basic

Expresso Speedway (Timed)

5:00

0.6 Miles
7.8 MPH
24 Watts
Redwood Dash (Timed)

10:00

1.3 Miles
7.9 MPH
27 Watts
Fruitdale (Timed)

5:00

0.7 Miles
8.3 MPH
28 Watts