Danielle Serio
YMCA - Fanwood-Scotch Plains
40-49
Danielle Serio
Double Centurion Ride of the Week: 3

All-time

Miles 447
Calories 16,120
Score 110

  • January 15, 2017

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 10:51

  • October 8, 2016

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 12:26

  • July 16, 2016

    3.4 Miles
    117 Calories
    0 Score
    Rides
    1.02 mi in 4:03
    2.36 mi in 9:28

  • January 4, 2016

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 27:46

  • December 8, 2015

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 31:24

  • November 9, 2015

    3.0 Miles
    96 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    2.03 mi in 8:53

  • October 12, 2015

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:48

  • September 9, 2015

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 22:17

  • August 3, 2015

    4.1 Miles
    127 Calories
    0 Score
    Rides
    4.06 mi in 17:11

  • July 9, 2015

    5.4 Miles
    189 Calories
    0 Score
    Rides
    5.43 mi in 25:57
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

4:02

1.0 Miles
14.7 MPH
107 Watts
Rolling Thunder

4:03

1.0 Miles
15.1 MPH
123 Watts
Redwood Dash

7:20

1.5 Miles
12.2 MPH
67 Watts
Campus Loop

8:27

2.0 Miles
14.4 MPH
103 Watts
Mini Mayhem

8:11

2.0 Miles
14.8 MPH
118 Watts
Evening Bliss

9:28

2.4 Miles
14.7 MPH
122 Watts
Rabbit Run

10:47

2.4 Miles
13.0 MPH
92 Watts
Lost Trail

12:26

2.9 Miles
14.0 MPH
110 Watts
Alpine Splash

16:16

2.9 Miles
10.8 MPH
96 Watts
Coastal Run

13:22

3.4 Miles
15.2 MPH
124 Watts
Bent Spoke

17:35

4.0 Miles
13.5 MPH
116 Watts

Moderate

City Express

27:46

4.5 Miles
9.9 MPH
113 Watts
Dragon Fire

20:38

5.0 Miles
14.5 MPH
114 Watts
Billy Goat Falls

25:35

5.4 Miles
12.5 MPH
117 Watts
Broken Spoke

24:21

5.4 Miles
13.1 MPH
116 Watts
Moody Ambush

22:17

5.4 Miles
14.4 MPH
129 Watts
Ironhorse Rush

27:21

6.0 Miles
13.1 MPH
117 Watts
Quicksilver

26:37

6.3 Miles
14.2 MPH
115 Watts
Farmers Bluff

29:22

6.9 Miles
14.1 MPH
116 Watts
Stump Puller

28:37

6.9 Miles
14.5 MPH
125 Watts
Apple Grinder

30:55

7.0 Miles
13.5 MPH
114 Watts
Sunday Afternoon

29:37

7.0 Miles
14.1 MPH
121 Watts

Challenging

Stormy Hollow

35:52

7.4 Miles
12.4 MPH
111 Watts
Oh Mama

43:58

7.9 Miles
10.7 MPH
96 Watts
Rough Rider

43:11

8.4 Miles
11.7 MPH
79 Watts
Falcon Flight

36:52

8.4 Miles
13.6 MPH
104 Watts

Extreme

Thunderball

51:51

10.7 Miles
12.4 MPH
101 Watts
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