Shawna Arthur
Anytime Fitness - Seymour
20-29
Shawna Arthur
Double Centurion

All-time

Miles 242
Calories 8,185
Score 635

  • December 7, 2016

    1.7 Miles
    52 Calories
    0 Score
    Rides
    1.71 mi in 10:30

  • August 23, 2016

    2.1 Miles
    56 Calories
    0 Score
    Rides
    2.06 mi in 14:23

  • February 25, 2016

    4.0 Miles
    132 Calories
    0 Score
    Rides
    4.01 mi in 20:18

  • January 11, 2016

    4.0 Miles
    144 Calories
    0 Score
    Rides
    4.01 mi in 17:25

  • November 30, 2015

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 17:51

  • October 26, 2015

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 18:04

  • October 5, 2015

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 22:50

  • October 4, 2015

    3.0 Miles
    105 Calories
    0 Score
    Rides
    3.01 mi in 14:41

  • September 22, 2015

    4.0 Miles
    144 Calories
    0 Score
    Rides
    4.01 mi in 17:47

  • September 11, 2015

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 17:10
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:41

1.0 Miles
12.7 MPH
82 Watts
Rolling Thunder

4:27

1.0 Miles
13.8 MPH
103 Watts
Redwood Dash

6:39

1.5 Miles
13.3 MPH
80 Watts
Campus Loop

8:23

2.0 Miles
14.5 MPH
104 Watts
Mini Mayhem

8:56

2.0 Miles
13.6 MPH
92 Watts
Evening Bliss

10:55

2.4 Miles
12.9 MPH
87 Watts
Rabbit Run

12:24

2.4 Miles
11.4 MPH
66 Watts
Alpine Splash

14:40

2.9 Miles
12.0 MPH
114 Watts
Coastal Run

14:53

3.4 Miles
13.7 MPH
97 Watts
Bent Spoke

17:25

4.0 Miles
13.7 MPH
114 Watts
Fruitdale

20:22

4.4 Miles
13.0 MPH
85 Watts

Moderate

Dragon Fire

21:20

5.0 Miles
14.1 MPH
99 Watts
Billy Goat Falls

31:47

5.4 Miles
10.1 MPH
84 Watts
Broken Spoke

30:15

5.4 Miles
10.6 MPH
80 Watts
Moody Ambush

30:55

5.4 Miles
10.4 MPH
76 Watts
Quicksilver

38:17

6.3 Miles
9.9 MPH
60 Watts
Farmers Bluff

39:28

6.9 Miles
10.5 MPH
62 Watts
Apple Grinder

42:43

7.0 Miles
9.8 MPH
72 Watts
Sunday Afternoon

34:10

7.0 Miles
12.2 MPH
92 Watts

Challenging

Stormy Hollow

44:28

7.4 Miles
10.0 MPH
81 Watts
Oh Mama

57:50

7.9 Miles
8.2 MPH
66 Watts
Rough Rider

47:06

8.4 Miles
10.7 MPH
67 Watts
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