Ken Houtz
Gold's Gym - Ashburn (Red Rum Dr)
40-49
Ken Houtz
Centurion

All-time

Miles 174
Calories 5,716
Score 33,857

  • February 14, 2017

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 8:41

  • February 9, 2017

    4.4 Miles
    134 Calories
    0 Score
    Rides
    3.37 mi in 14:32
    1.02 mi in 4:29

  • December 13, 2016

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.93 mi in 14:48

  • December 6, 2016

    3.0 Miles
    87 Calories
    0 Score
    Rides
    0.30 mi in 2:03
    0.30 mi in 2:03
    2.36 mi in 10:50

  • September 13, 2016

    6.0 Miles
    227 Calories
    0 Score
    Rides
    6.01 mi in 28:00

  • September 1, 2016

    5.4 Miles
    196 Calories
    0 Score
    Rides
    5.43 mi in 24:32

  • August 25, 2016

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 12:44

  • August 17, 2016

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 18:21

  • August 15, 2016

    2.5 Miles
    71 Calories
    0 Score
    Rides
    1.50 mi in 7:05
    1.02 mi in 5:14

  • April 28, 2016

    4.4 Miles
    128 Calories
    0 Score
    Rides
    2.03 mi in 10:07
    2.36 mi in 12:10
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Golds Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:26

1.0 Miles
13.4 MPH
78 Watts
Rolling Thunder

4:29

1.0 Miles
13.6 MPH
90 Watts
Redwood Dash

7:05

1.5 Miles
12.5 MPH
74 Watts
Campus Loop

8:33

2.0 Miles
14.2 MPH
106 Watts
Mini Mayhem

7:49

2.0 Miles
15.5 MPH
119 Watts
Evening Bliss

10:35

2.4 Miles
13.2 MPH
101 Watts
Rabbit Run

10:50

2.4 Miles
12.9 MPH
92 Watts
Lost Trail

12:44

2.9 Miles
13.7 MPH
105 Watts
Alpine Splash

14:36

2.9 Miles
12.0 MPH
111 Watts
Coastal Run

14:32

3.4 Miles
13.9 MPH
95 Watts
Fruitdale

18:21

4.4 Miles
14.4 MPH
102 Watts

Moderate

Dragon Fire

21:09

5.0 Miles
14.2 MPH
107 Watts
Billy Goat Falls

26:48

5.4 Miles
12.0 MPH
106 Watts
Broken Spoke

25:22

5.4 Miles
12.6 MPH
97 Watts
Moody Ambush

24:32

5.4 Miles
13.1 MPH
109 Watts
Ironhorse Rush

28:00

6.0 Miles
12.9 MPH
111 Watts

Challenging

Ravens Roost

40:15

7.2 Miles
10.8 MPH
82 Watts
Outlaw Rock

52:59

10.0 Miles
11.3 MPH
103 Watts
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