Phillip M
Brown's Gym
40-49
Phillip M
McKinley

All-time

Miles 550
Calories 22,378
Score 0

  • January 16, 2016

    6.0 Miles
    249 Calories
    0 Score
    Rides
    6.01 mi in 22:52

  • January 14, 2016

    6.9 Miles
    279 Calories
    0 Score
    Rides
    6.91 mi in 24:27

  • January 10, 2016

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 17:32

  • November 2, 2015

    5.0 Miles
    203 Calories
    0 Score
    Rides
    5.00 mi in 16:44

  • July 20, 2015

    12.2 Miles
    541 Calories
    0 Score
    Rides
    12.18 mi in 45:18

  • June 17, 2015

    5.4 Miles
    233 Calories
    0 Score
    Rides
    5.43 mi in 19:03

  • June 11, 2015

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.43 mi in 18:45

  • June 6, 2015

    2.9 Miles
    141 Calories
    0 Score
    Rides
    2.93 mi in 10:08

  • June 4, 2015

    12.2 Miles
    529 Calories
    0 Score
    Rides
    12.18 mi in 46:38

  • June 1, 2015

    7.0 Miles
    296 Calories
    0 Score
    Rides
    6.98 mi in 24:27
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
14.8 MPH
104 Watts
Rolling Thunder

3:50

1.0 Miles
16.0 MPH
138 Watts
Redwood Dash

5:02

1.5 Miles
17.8 MPH
169 Watts
Campus Loop

6:50

2.0 Miles
17.8 MPH
173 Watts
Mini Mayhem

7:10

2.0 Miles
16.9 MPH
155 Watts
Evening Bliss

8:46

2.4 Miles
16.0 MPH
143 Watts
Rabbit Run

8:47

2.4 Miles
16.1 MPH
145 Watts
Lost Trail

10:55

2.9 Miles
16.0 MPH
154 Watts
Alpine Splash

10:08

2.9 Miles
17.3 MPH
208 Watts
Coastal Run

11:00

3.4 Miles
18.4 MPH
190 Watts
Bent Spoke

13:12

4.0 Miles
18.0 MPH
210 Watts
Fruitdale

14:09

4.4 Miles
18.7 MPH
195 Watts

Moderate

City Express

18:21

4.5 Miles
14.8 MPH
194 Watts
Dragon Fire

16:10

5.0 Miles
18.5 MPH
193 Watts
Billy Goat Falls

18:54

5.4 Miles
17.0 MPH
198 Watts
Broken Spoke

18:45

5.4 Miles
17.1 MPH
191 Watts
Moody Ambush

18:45

5.4 Miles
17.2 MPH
186 Watts
Ironhorse Rush

21:21

6.0 Miles
16.9 MPH
184 Watts
Quicksilver

20:56

6.3 Miles
18.1 MPH
189 Watts
Farmers Bluff

24:27

6.9 Miles
16.9 MPH
166 Watts
Stump Puller

24:20

6.9 Miles
17.0 MPH
170 Watts
Apple Grinder

24:27

7.0 Miles
17.1 MPH
178 Watts
Sunday Afternoon

24:20

7.0 Miles
17.2 MPH
181 Watts

Challenging

Ravens Roost

26:44

7.2 Miles
16.2 MPH
168 Watts
Stormy Hollow

28:13

7.4 Miles
15.8 MPH
168 Watts
Odyssey

28:35

7.6 Miles
16.0 MPH
177 Watts
Wicked Workout

30:57

7.9 Miles
15.2 MPH
176 Watts
Oh Mama

30:31

7.9 Miles
15.5 MPH
177 Watts
Falcon Flight

28:17

8.4 Miles
17.8 MPH
184 Watts

Extreme

Thunderball

38:28

10.7 Miles
16.6 MPH
176 Watts
Vindicator

46:38

12.2 Miles
15.6 MPH
165 Watts
Grape Stomper

45:18

12.2 Miles
16.1 MPH
174 Watts
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