Stephen Aucoin C
Rath Eastlink Community Centre
40-49
Stephen Aucoin
Next Stop: Glory ExpressAlps

All-time

Miles 751
Calories 37,680
Score 15,077

  • December 8, 2017

    5.1 Miles
    218 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    4.06 mi in 13:35

  • November 14, 2015

    4.9 Miles
    185 Calories
    0 Score
    Rides
    10,132 points

  • September 28, 2015

    0.5 Miles
    17 Calories
    0 Score
    Rides
    0.46 mi in 2:49

  • May 20, 2015

    23.9 Miles
    1,239 Calories
    0 Score
    Rides
    5.37 mi in 17:36
    5.43 mi in 16:14
    4.01 mi in 12:01
    2.91 mi in 8:31
    2.36 mi in 6:37
    2.36 mi in 6:26
    1.50 mi in 4:25

  • May 2, 2015

    4.1 Miles
    208 Calories
    0 Score
    Rides
    2.03 mi in 5:41
    1.02 mi in 2:46
    1.00 mi in 2:28

  • May 1, 2015

    2.0 Miles
    107 Calories
    0 Score
    Rides
    2.03 mi in 5:20

  • April 30, 2015

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.35 mi in 3:23

  • April 1, 2015

    5.0 Miles
    236 Calories
    0 Score
    Rides
    1.50 mi in 3:53
    1.50 mi in 7:02
    1.02 mi in 2:43
    1.00 mi in 2:26

  • March 29, 2015

    1.0 Miles
    57 Calories
    0 Score
    Rides
    1.02 mi in 2:35

  • February 26, 2015

    7.4 Miles
    337 Calories
    0 Score
    Rides
    1.31 mi in 5:05
    2.43 mi in 8:55
    1.32 mi in 4:00
    2.35 mi in 7:17
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

ExpressAlps
ExpressAlps
Ghost Buster 3
Ghost Buster 3

Basic

Expresso Speedway

2:17

1.0 Miles
26.0 MPH
428 Watts
Rolling Thunder

2:28

1.0 Miles
24.8 MPH
393 Watts
Redwood Dash

3:34

1.5 Miles
25.3 MPH
385 Watts
Campus Loop

5:31

2.0 Miles
22.0 MPH
288 Watts
Mini Mayhem

4:56

2.0 Miles
24.5 MPH
376 Watts
Evening Bliss

6:14

2.4 Miles
22.5 MPH
316 Watts
Rabbit Run

6:26

2.4 Miles
21.8 MPH
306 Watts
Lost Trail

7:59

2.9 Miles
21.8 MPH
300 Watts
Alpine Splash

8:46

2.9 Miles
20.0 MPH
295 Watts
Coastal Run

9:08

3.4 Miles
22.1 MPH
298 Watts
Bent Spoke

10:59

4.0 Miles
21.6 MPH
308 Watts
Fruitdale

11:41

4.4 Miles
22.7 MPH
302 Watts

Moderate

City Express

15:15

4.5 Miles
18.0 MPH
297 Watts
Dragon Fire

15:45

5.0 Miles
19.0 MPH
205 Watts
Billy Goat Falls

16:19

5.4 Miles
19.7 MPH
273 Watts
Broken Spoke

15:13

5.4 Miles
21.0 MPH
297 Watts
Moody Ambush

16:01

5.4 Miles
20.0 MPH
266 Watts
Ironhorse Rush

19:32

6.0 Miles
18.4 MPH
223 Watts
Quicksilver

17:24

6.3 Miles
21.8 MPH
295 Watts
Farmers Bluff

20:07

6.9 Miles
20.6 MPH
265 Watts
Stump Puller

20:06

6.9 Miles
20.7 MPH
265 Watts
Apple Grinder

20:57

7.0 Miles
20.0 MPH
256 Watts
Sunday Afternoon

21:00

7.0 Miles
20.0 MPH
258 Watts

Challenging

Ravens Roost

22:12

7.2 Miles
19.5 MPH
251 Watts
Stormy Hollow

23:08

7.4 Miles
19.3 MPH
259 Watts
Odyssey

25:01

7.6 Miles
18.2 MPH
231 Watts
Wicked Workout

25:29

7.9 Miles
18.5 MPH
262 Watts
Oh Mama

25:24

7.9 Miles
18.6 MPH
256 Watts
Rough Rider

27:01

8.4 Miles
18.6 MPH
206 Watts
Falcon Flight

26:36

8.4 Miles
18.9 MPH
214 Watts
Monkey Pass

28:35

9.5 Miles
20.0 MPH
257 Watts

Extreme

Gut Buster

36:41

11.0 Miles
17.9 MPH
244 Watts
Lost Valley

37:43

11.5 Miles
18.3 MPH
260 Watts
Vindicator

37:04

12.2 Miles
19.7 MPH
272 Watts
Savage Revenge

1:02:51

20.0 Miles
19.1 MPH
260 Watts
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