Dave Hawkinson
YMCA - Norm Waitt Sr.
50-59
Dave Hawkinson
Double Centurion Titan 5000

All-time

Miles 318
Calories 11,239
Score 0

  • March 19, 2014

    14.0 Miles
    511 Calories
    0 Score
    Rides
    1.02 mi in 3:52
    1.50 mi in 6:20
    4.42 mi in 16:37
    2.03 mi in 7:48
    5.00 mi in 18:22

  • March 12, 2014

    11.9 Miles
    432 Calories
    0 Score
    Rides
    1.50 mi in 5:57
    2.03 mi in 8:28
    3.37 mi in 13:21
    5.00 mi in 18:48

  • March 11, 2014

    13.4 Miles
    496 Calories
    0 Score
    Rides
    1.50 mi in 6:25
    2.03 mi in 7:45
    4.42 mi in 16:13
    3.37 mi in 11:37
    2.03 mi in 7:55

  • March 10, 2014

    14.8 Miles
    591 Calories
    0 Score
    Rides
    1.02 mi in 4:45
    1.50 mi in 6:07
    2.36 mi in 9:37
    2.93 mi in 11:54
    6.98 mi in 26:12

  • March 1, 2014

    8.8 Miles
    348 Calories
    0 Score
    Rides
    0.46 mi in 1:53
    8.38 mi in 28:49

  • February 27, 2014

    15.2 Miles
    567 Calories
    0 Score
    Rides
    1.50 mi in 6:10
    2.36 mi in 9:52
    4.42 mi in 16:40
    6.91 mi in 25:57

  • February 26, 2014

    15.8 Miles
    556 Calories
    0 Score
    Rides
    2.03 mi in 7:32
    2.36 mi in 9:27
    5.00 mi in 17:19
    4.42 mi in 16:55
    2.03 mi in 8:55

  • February 25, 2014

    14.8 Miles
    557 Calories
    0 Score
    Rides
    1.50 mi in 6:22
    2.03 mi in 7:57
    2.36 mi in 9:57
    2.03 mi in 7:23
    6.91 mi in 26:14

  • February 24, 2014

    13.7 Miles
    503 Calories
    0 Score
    Rides
    1.50 mi in 6:26
    2.03 mi in 9:33
    3.37 mi in 12:43
    4.42 mi in 15:29
    2.36 mi in 8:23

  • February 18, 2014

    10.8 Miles
    389 Calories
    0 Score
    Rides
    4.42 mi in 16:16
    6.33 mi in 22:20
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

3:41

1.0 Miles
16.2 MPH
123 Watts
Rolling Thunder

3:41

1.0 Miles
16.5 MPH
142 Watts
Redwood Dash

5:38

1.5 Miles
15.8 MPH
116 Watts
Campus Loop

7:45

2.0 Miles
15.7 MPH
137 Watts
Mini Mayhem

7:23

2.0 Miles
16.4 MPH
150 Watts
Evening Bliss

9:11

2.4 Miles
15.3 MPH
123 Watts
Rabbit Run

8:23

2.4 Miles
16.7 MPH
164 Watts
Lost Trail

10:40

2.9 Miles
16.4 MPH
143 Watts
Alpine Splash

11:54

2.9 Miles
14.8 MPH
162 Watts
Coastal Run

11:37

3.4 Miles
17.4 MPH
178 Watts
Bent Spoke

17:39

4.0 Miles
13.4 MPH
117 Watts
Fruitdale

15:29

4.4 Miles
17.1 MPH
159 Watts

Moderate

Dragon Fire

17:19

5.0 Miles
17.3 MPH
157 Watts
Broken Spoke

22:12

5.4 Miles
14.4 MPH
139 Watts
Quicksilver

22:20

6.3 Miles
17.0 MPH
156 Watts
Farmers Bluff

26:14

6.9 Miles
15.8 MPH
151 Watts
Stump Puller

25:57

6.9 Miles
16.0 MPH
155 Watts
Sunday Afternoon

26:12

7.0 Miles
15.9 MPH
162 Watts

Challenging

Ravens Roost

32:54

7.2 Miles
13.2 MPH
105 Watts
Falcon Flight

28:49

8.4 Miles
17.4 MPH
169 Watts
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