Liz Solonika
Bronson Athletic Club
20-29
Liz Solonika
Double Centurion Top 100 Tiki Titan

All-time

Miles 291
Calories 11,057
Score 39,875

  • November 24, 2017

    0.4 Miles
    15 Calories
    0 Score
    Rides
    0.42 mi in 2:39

  • April 10, 2017

    6.9 Miles
    238 Calories
    0 Score
    Rides
    6.91 mi in 28:19

  • March 17, 2017

    13.5 Miles
    507 Calories
    0 Score
    Rides
    13.50 mi in 51:48

  • March 13, 2017

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.90 mi in 29:37

  • November 15, 2016

    1.3 Miles
    41 Calories
    0 Score
    Rides
    1.32 mi in 7:59

  • October 31, 2016

    12.2 Miles
    481 Calories
    0 Score
    Rides
    12.18 mi in 53:57

  • August 31, 2016

    5.3 Miles
    181 Calories
    0 Score
    Rides
    5.31 mi in 20:03

  • August 27, 2016

    1.9 Miles
    64 Calories
    0 Score
    Rides
    0.67 mi in 3:23
    1.25 mi in 4:23

  • August 23, 2016

    7.3 Miles
    268 Calories
    0 Score
    Rides
    0.42 mi in 2:23
    6.91 mi in 26:15

  • August 17, 2016

    7.6 Miles
    272 Calories
    0 Score
    Rides
    7.59 mi in 30:05
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Tiki Titan
Top 100 Tiki Titan

Basic

Rolling Thunder

3:34

1.0 Miles
17.1 MPH
155 Watts
Redwood Dash

6:30

1.5 Miles
13.6 MPH
93 Watts
Campus Loop

7:31

2.0 Miles
16.0 MPH
131 Watts
Evening Bliss

9:03

2.4 Miles
15.4 MPH
128 Watts
Lost Trail

10:20

2.9 Miles
16.8 MPH
158 Watts
Alpine Splash

11:49

2.9 Miles
14.8 MPH
156 Watts
Coastal Run

11:46

3.4 Miles
17.1 MPH
160 Watts
Bent Spoke

17:38

4.0 Miles
13.4 MPH
105 Watts
Fruitdale

16:14

4.4 Miles
16.3 MPH
131 Watts

Moderate

City Express

23:08

4.5 Miles
11.8 MPH
138 Watts
Dragon Fire

18:36

5.0 Miles
16.1 MPH
137 Watts
Billy Goat Falls

21:03

5.4 Miles
15.2 MPH
159 Watts
Broken Spoke

20:53

5.4 Miles
15.3 MPH
146 Watts
Moody Ambush

20:51

5.4 Miles
15.3 MPH
141 Watts
Ironhorse Rush

26:37

6.0 Miles
13.4 MPH
112 Watts
Quicksilver

24:49

6.3 Miles
15.3 MPH
127 Watts
Farmers Bluff

26:15

6.9 Miles
15.8 MPH
139 Watts
Stump Puller

25:09

6.9 Miles
16.5 MPH
155 Watts

Challenging

Ravens Roost

28:13

7.2 Miles
15.3 MPH
147 Watts
Stormy Hollow

34:24

7.4 Miles
12.9 MPH
112 Watts
Falcon Flight

31:19

8.4 Miles
16.0 MPH
143 Watts
Monkey Pass

37:05

9.5 Miles
15.4 MPH
141 Watts
Outlaw Rock

43:42

10.0 Miles
13.7 MPH
136 Watts
Camel Country

43:00

10.0 Miles
13.9 MPH
145 Watts

Extreme

Vindicator

53:57

12.2 Miles
13.5 MPH
124 Watts
Grape Stomper

47:43

12.2 Miles
15.2 MPH
155 Watts
Temple Ridge

51:48

13.5 Miles
15.6 MPH
139 Watts
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