polar bear
YMCA - Central Maryland - Dancel Family Center
40-49
polar bear
Crossed the Sahara!

All-time

Miles 4,053
Calories 169,492
Score 4,315

  • August 9, 2016

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 12:10

  • May 26, 2016

    6.3 Miles
    238 Calories
    0 Score
    Rides
    6.33 mi in 25:42

  • May 3, 2016

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 9:20

  • April 29, 2016

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 14:17

  • February 22, 2016

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.88 mi in 15:33

  • February 15, 2016

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 10:04

  • February 11, 2016

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 13:51

  • February 9, 2016

    5.1 Miles
    253 Calories
    0 Score
    Rides
    5.06 mi in 26:37

  • January 21, 2016

    1.8 Miles
    73 Calories
    0 Score
    Rides
    1.79 mi in 8:38

  • January 4, 2016

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.36 mi in 9:42
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.8 MPH
284 Watts
Rolling Thunder

3:18

1.0 Miles
18.8 MPH
213 Watts
Redwood Dash

5:12

1.5 Miles
17.6 MPH
171 Watts
Campus Loop

6:59

2.0 Miles
17.9 MPH
182 Watts
Mini Mayhem

7:31

2.0 Miles
16.8 MPH
153 Watts
Evening Bliss

8:07

2.4 Miles
17.6 MPH
189 Watts
Rabbit Run

9:20

2.4 Miles
16.2 MPH
147 Watts
Lost Trail

10:19

2.9 Miles
17.1 MPH
178 Watts
Alpine Splash

11:08

2.9 Miles
15.8 MPH
171 Watts
Coastal Run

12:34

3.4 Miles
16.4 MPH
156 Watts
Bent Spoke

15:04

4.0 Miles
16.1 MPH
154 Watts
Fruitdale

15:41

4.4 Miles
17.1 MPH
160 Watts

Moderate

City Express

20:03

4.5 Miles
13.9 MPH
174 Watts
Dragon Fire

17:33

5.0 Miles
17.8 MPH
172 Watts
Billy Goat Falls

21:09

5.4 Miles
15.7 MPH
163 Watts
Broken Spoke

19:58

5.4 Miles
16.6 MPH
178 Watts
Moody Ambush

20:57

5.4 Miles
15.7 MPH
162 Watts
Ironhorse Rush

21:51

6.0 Miles
16.7 MPH
179 Watts
Quicksilver

22:51

6.3 Miles
17.0 MPH
176 Watts
Farmers Bluff

24:00

6.9 Miles
17.4 MPH
184 Watts
Stump Puller

24:21

6.9 Miles
17.3 MPH
184 Watts
Apple Grinder

26:14

7.0 Miles
16.1 MPH
166 Watts
Sunday Afternoon

26:19

7.0 Miles
16.7 MPH
163 Watts

Challenging

Ravens Roost

28:07

7.2 Miles
15.8 MPH
158 Watts
Stormy Hollow

28:01

7.4 Miles
16.1 MPH
176 Watts
Odyssey

29:41

7.6 Miles
15.5 MPH
165 Watts
Wicked Workout

31:45

7.9 Miles
15.0 MPH
169 Watts
Oh Mama

31:36

7.9 Miles
15.1 MPH
170 Watts
Rough Rider

28:16

8.4 Miles
17.9 MPH
193 Watts
Falcon Flight

31:33

8.4 Miles
16.6 MPH
165 Watts
Monkey Pass

36:14

9.5 Miles
15.9 MPH
163 Watts
Outlaw Rock

38:16

10.0 Miles
16.0 MPH
189 Watts
Drifters Peak

38:45

10.1 Miles
15.8 MPH
183 Watts

Extreme

Thunderball

44:55

10.7 Miles
14.6 MPH
141 Watts
Gut Buster

43:23

11.0 Miles
15.4 MPH
181 Watts
Vindicator

49:55

12.2 Miles
15.1 MPH
161 Watts
Pyramid Mountain

55:02

13.5 Miles
15.0 MPH
134 Watts
Temple Ridge

52:04

13.5 Miles
15.8 MPH
151 Watts
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