Nicholas Alcutt
YMCA - Greater Hartford - Indian Valley
20-29
Nicholas Alcutt
Double Centurion Ride of the Week: 31

All-time

Miles 222
Calories 8,925
Score 1,250

  • March 9, 2018

    4.0 Miles
    156 Calories
    0 Score
    Rides
    4.01 mi in 15:50

  • February 27, 2018

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 13:59

  • February 14, 2018

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 25:30

  • January 29, 2018

    8.4 Miles
    317 Calories
    0 Score
    Rides
    8.38 mi in 32:09

  • December 5, 2017

    2.9 Miles
    134 Calories
    0 Score
    Rides
    2.93 mi in 11:36

  • December 4, 2017

    7.0 Miles
    277 Calories
    0 Score
    Rides
    6.98 mi in 27:12

  • November 15, 2017

    7.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 30:23

  • November 14, 2017

    6.3 Miles
    224 Calories
    0 Score
    Rides
    6.33 mi in 26:44

  • November 13, 2017

    6.4 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    5.43 mi in 22:49

  • September 25, 2017

    3.0 Miles
    106 Calories
    0 Score
    Rides
    3.00 mi in 10:44
    Goal: 3 Completed Laps
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Titan
Titan

Basic

Expresso Speedway

3:29

1.0 Miles
16.9 MPH
148 Watts
Mini Mayhem

7:20

2.0 Miles
16.5 MPH
149 Watts
Lost Trail

11:00

2.9 Miles
15.9 MPH
143 Watts
Alpine Splash

11:36

2.9 Miles
15.1 MPH
169 Watts
Coastal Run

13:59

3.4 Miles
14.4 MPH
114 Watts
Bent Spoke

15:50

4.0 Miles
14.9 MPH
140 Watts
Fruitdale

18:24

4.4 Miles
14.4 MPH
102 Watts

Moderate

City Express

25:30

4.5 Miles
10.7 MPH
122 Watts
Dragon Fire

20:25

5.0 Miles
14.7 MPH
117 Watts
Billy Goat Falls

28:07

5.4 Miles
11.4 MPH
103 Watts
Broken Spoke

20:34

5.4 Miles
15.5 MPH
161 Watts
Moody Ambush

22:49

5.4 Miles
14.0 MPH
125 Watts
Ironhorse Rush

26:31

6.0 Miles
13.5 MPH
127 Watts
Quicksilver

26:44

6.3 Miles
14.2 MPH
116 Watts
Farmers Bluff

29:29

6.9 Miles
14.0 MPH
117 Watts
Stump Puller

28:46

6.9 Miles
14.4 MPH
124 Watts
Apple Grinder

27:12

7.0 Miles
15.3 MPH
145 Watts
Sunday Afternoon

30:23

7.0 Miles
13.7 MPH
120 Watts

Challenging

Stormy Hollow

33:04

7.4 Miles
13.4 MPH
130 Watts
Falcon Flight

32:09

8.4 Miles
15.6 MPH
140 Watts

Extreme

Savage Revenge

1:25:51

20.0 Miles
13.9 MPH
146 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default