Kim Kondas
Retro Fitness - Lacey
40-49
Kim Kondas
Coast to Coast Workout Wizard

All-time

Miles 2,695
Calories 105,764
Score 193,425

  • August 31, 2018

    0.5 Miles
    13 Calories
    0 Score
    Rides
    0.50 mi in 4:35

  • August 30, 2018

    12.2 Miles
    531 Calories
    0 Score
    Rides
    12.22 mi in 53:11

  • August 27, 2018

    11.8 Miles
    535 Calories
    0 Score
    Rides
    11.81 mi in 51:04

  • August 19, 2018

    13.5 Miles
    548 Calories
    0 Score
    Rides
    13.50 mi in 50:38

  • August 18, 2018

    13.5 Miles
    531 Calories
    0 Score
    Rides
    13.51 mi in 50:58

  • August 12, 2018

    13.5 Miles
    523 Calories
    0 Score
    Rides
    13.51 mi in 51:46

  • August 5, 2018

    12.2 Miles
    525 Calories
    0 Score
    Rides
    12.18 mi in 47:59

  • August 2, 2018

    12.2 Miles
    504 Calories
    0 Score
    Rides
    12.18 mi in 51:12

  • August 1, 2018

    11.0 Miles
    481 Calories
    0 Score
    Rides
    11.03 mi in 48:59

  • July 31, 2018

    11.5 Miles
    517 Calories
    0 Score
    Rides
    11.53 mi in 50:01
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Retro Madness 2017
The roads are digital but the sweat is real!
5 Sep 2017 - 4 Oct 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Retro Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Retro Madness
Rule the Expresso Asphalt!
8 Sep 2015 - 29 Sep 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 9
Ride of the Week: 9
Road Warrior
Road Warrior
Ride of the Week: 35
Ride of the Week: 35
Road Warrior
Road Warrior
Titan
Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Rolling Thunder

4:16

1.0 Miles
14.4 MPH
106 Watts
Redwood Dash

7:13

1.5 Miles
12.3 MPH
66 Watts
Campus Loop

8:26

2.0 Miles
14.4 MPH
105 Watts
Mini Mayhem

8:11

2.0 Miles
14.8 MPH
112 Watts
Evening Bliss

9:02

2.4 Miles
15.4 MPH
128 Watts
Rabbit Run

10:06

2.4 Miles
14.0 MPH
105 Watts
Lost Trail

11:46

2.9 Miles
14.9 MPH
117 Watts
Alpine Splash

14:46

2.9 Miles
11.9 MPH
107 Watts
Coastal Run

13:44

3.4 Miles
14.7 MPH
117 Watts
Bent Spoke

16:42

4.0 Miles
14.2 MPH
119 Watts
Fruitdale

17:30

4.4 Miles
15.1 MPH
113 Watts

Moderate

City Express

23:29

4.5 Miles
11.5 MPH
136 Watts
Dragon Fire

19:06

5.0 Miles
15.7 MPH
134 Watts
Billy Goat Falls

23:24

5.4 Miles
13.7 MPH
131 Watts
Broken Spoke

22:15

5.4 Miles
14.4 MPH
133 Watts
Moody Ambush

22:12

5.4 Miles
14.5 MPH
130 Watts
Ironhorse Rush

25:43

6.0 Miles
14.0 MPH
127 Watts
Quicksilver

24:17

6.3 Miles
15.6 MPH
137 Watts
Farmers Bluff

29:07

6.9 Miles
14.2 MPH
115 Watts
Stump Puller

28:16

6.9 Miles
14.6 MPH
123 Watts
Apple Grinder

29:10

7.0 Miles
14.3 MPH
123 Watts
Sunday Afternoon

28:52

7.0 Miles
14.4 MPH
132 Watts

Challenging

Ravens Roost

29:45

7.2 Miles
14.5 MPH
136 Watts
Stormy Hollow

31:32

7.4 Miles
14.1 MPH
134 Watts
Odyssey

32:51

7.6 Miles
13.9 MPH
136 Watts
Wicked Workout

33:57

7.9 Miles
13.9 MPH
149 Watts
Oh Mama

33:38

7.9 Miles
14.0 MPH
144 Watts
Rough Rider

32:46

8.4 Miles
15.3 MPH
136 Watts
Falcon Flight

32:14

8.4 Miles
15.5 MPH
139 Watts
Monkey Pass

37:17

9.5 Miles
15.3 MPH
139 Watts
Outlaw Rock

43:00

10.0 Miles
13.9 MPH
150 Watts
Camel Country

40:10

10.0 Miles
14.9 MPH
165 Watts
Drifters Peak

40:35

10.2 Miles
14.9 MPH
169 Watts

Extreme

Thunderball

40:21

10.7 Miles
15.9 MPH
163 Watts
Gut Buster

45:20

11.0 Miles
14.4 MPH
165 Watts
Lost Valley

49:36

11.5 Miles
13.9 MPH
148 Watts
Ocean Plunge

51:04

11.8 Miles
13.9 MPH
150 Watts
Vindicator

47:59

12.2 Miles
15.2 MPH
158 Watts
Grape Stomper

49:14

12.2 Miles
14.8 MPH
156 Watts
Pyramid Mountain

50:58

13.5 Miles
15.9 MPH
149 Watts
Temple Ridge

50:38

13.5 Miles
16.0 MPH
156 Watts
Ascension

1:19:05

18.3 Miles
13.8 MPH
142 Watts
Savage Revenge

1:28:03

20.0 Miles
13.6 MPH
130 Watts
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