R A.B
The Gym - East Hill
50-59
R A.B
Centurion

All-time

Miles 103
Calories 3,738
Score 0

  • February 10, 2014

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 11:45

  • February 6, 2014

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 28:04

  • February 3, 2014

    7.8 Miles
    311 Calories
    0 Score
    Rides
    2.37 mi in 9:41
    5.38 mi in 24:32

  • January 19, 2014

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:18

  • January 18, 2014

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:39

  • January 16, 2014

    6.9 Miles
    262 Calories
    0 Score
    Rides
    6.92 mi in 28:25

  • January 14, 2014

    7.0 Miles
    272 Calories
    0 Score
    Rides
    7.00 mi in 29:35

  • January 13, 2014

    6.0 Miles
    238 Calories
    0 Score
    Rides
    6.01 mi in 27:30

  • January 12, 2014

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.43 mi in 24:17

  • January 6, 2014

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:32
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
18.1 MPH
180 Watts
Rolling Thunder

4:54

1.0 Miles
12.4 MPH
84 Watts
Redwood Dash

6:40

1.5 Miles
13.4 MPH
89 Watts
Campus Loop

7:39

2.0 Miles
15.8 MPH
139 Watts
Evening Bliss

9:41

2.4 Miles
14.5 MPH
122 Watts
Lost Trail

11:45

2.9 Miles
14.9 MPH
130 Watts
Alpine Splash

18:20

2.9 Miles
9.6 MPH
81 Watts
Coastal Run

16:25

3.4 Miles
12.3 MPH
93 Watts
Bent Spoke

19:39

4.0 Miles
12.1 MPH
96 Watts
Fruitdale

19:17

4.4 Miles
13.7 MPH
95 Watts

Moderate

Dragon Fire

22:41

5.0 Miles
13.2 MPH
97 Watts
Billy Goat Falls

24:32

5.4 Miles
13.1 MPH
130 Watts
Broken Spoke

25:04

5.4 Miles
12.8 MPH
112 Watts
Moody Ambush

24:17

5.4 Miles
13.2 MPH
118 Watts
Ironhorse Rush

27:30

6.0 Miles
13.1 MPH
121 Watts
Quicksilver

30:20

6.3 Miles
12.5 MPH
92 Watts
Farmers Bluff

28:25

6.9 Miles
14.6 MPH
129 Watts
Stump Puller

28:04

6.9 Miles
14.8 MPH
134 Watts
Apple Grinder

29:35

7.0 Miles
14.1 MPH
130 Watts
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