Howard VanderMeer
Anytime Fitness - Waterdown
50-59
Howard VanderMeer
McKinley Titan 5000

All-time

Miles 528
Calories 23,298
Score 136,636

  • May 15, 2014

    15.1 Miles
    707 Calories
    0 Score
    Rides
    12.02 mi in 44:17
    30,154 points

  • April 30, 2014

    5.8 Miles
    269 Calories
    0 Score
    Rides
    5.77 mi in 20:54

  • April 26, 2014

    5.4 Miles
    245 Calories
    0 Score
    Rides
    5.37 mi in 19:40

  • April 21, 2014

    11.0 Miles
    527 Calories
    0 Score
    Rides
    5.64 mi in 20:48
    5.37 mi in 24:18

  • April 16, 2014

    15.6 Miles
    734 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    26,072 points
    11.52 mi in 42:12

  • April 15, 2014

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.00 mi in 6:47

  • April 3, 2014

    13.2 Miles
    628 Calories
    0 Score
    Rides
    0.26 mi in 1:09
    12.97 mi in 46:20

  • March 25, 2014

    8.9 Miles
    327 Calories
    0 Score
    Rides
    24,995 points
    16,925 points
    5,959 points
    5,163 points

  • March 24, 2014

    11.1 Miles
    441 Calories
    0 Score
    Rides
    6,977 points
    8.88 mi in 31:15

  • March 22, 2014

    13.5 Miles
    539 Calories
    0 Score
    Rides
    6.74 mi in 24:31
    6.74 mi in 27:35
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

2:21

1.0 Miles
25.3 MPH
397 Watts
Rolling Thunder

2:39

1.0 Miles
23.1 MPH
335 Watts
Redwood Dash

3:59

1.5 Miles
22.5 MPH
297 Watts
Campus Loop

5:27

2.0 Miles
22.2 MPH
294 Watts
Mini Mayhem

5:28

2.0 Miles
22.3 MPH
299 Watts
Evening Bliss

6:44

2.4 Miles
20.9 MPH
266 Watts
Rabbit Run

6:36

2.4 Miles
21.3 MPH
279 Watts
Lost Trail

8:29

2.9 Miles
20.6 MPH
258 Watts
Alpine Splash

9:13

2.9 Miles
19.1 MPH
266 Watts
Coastal Run

9:27

3.4 Miles
21.4 MPH
275 Watts
Fruitdale

12:47

4.4 Miles
20.7 MPH
238 Watts

Moderate

Dragon Fire

14:56

5.0 Miles
20.1 MPH
234 Watts
Billy Goat Falls

16:58

5.4 Miles
19.0 MPH
252 Watts
Broken Spoke

17:37

5.4 Miles
18.3 MPH
216 Watts
Ironhorse Rush

18:54

6.0 Miles
19.1 MPH
245 Watts
Quicksilver

18:42

6.3 Miles
20.3 MPH
250 Watts
Apple Grinder

22:25

7.0 Miles
18.6 MPH
219 Watts

Challenging

Wicked Workout

27:02

7.9 Miles
17.4 MPH
231 Watts
Falcon Flight

28:52

8.4 Miles
17.4 MPH
183 Watts
Outlaw Rock

35:59

10.0 Miles
16.7 MPH
206 Watts

Extreme

Gut Buster

38:40

11.0 Miles
17.0 MPH
222 Watts
Lost Valley

41:45

11.5 Miles
16.5 MPH
209 Watts
Vindicator

42:16

12.2 Miles
17.3 MPH
208 Watts
Grape Stomper

42:50

12.2 Miles
17.1 MPH
203 Watts
Pyramid Mountain

44:05

13.5 Miles
18.4 MPH
204 Watts
Ascension

1:05:37

18.3 Miles
16.7 MPH
205 Watts
Savage Revenge

1:13:20

20.0 Miles
16.4 MPH
190 Watts
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