diane Coronis
40-49
diane Coronis
Penta-kilo-miler Workout Wizard

All-time

Miles 8,583
Calories 342,191
Score 11,009
  • October 17, 2017

    13.6 Miles
    441 Calories
    0 Score
    Rides
    13.55 mi in 1:01:09
  • October 16, 2017

    13.6 Miles
    440 Calories
    0 Score
    Rides
    13.56 mi in 1:01:08
  • October 14, 2017

    12.4 Miles
    406 Calories
    0 Score
    Rides
    12.43 mi in 56:30
  • October 13, 2017

    13.3 Miles
    425 Calories
    0 Score
    Rides
    13.34 mi in 1:01:08
  • October 12, 2017

    11.3 Miles
    366 Calories
    0 Score
    Rides
    11.25 mi in 51:07
  • October 10, 2017

    13.4 Miles
    428 Calories
    0 Score
    Rides
    13.39 mi in 1:01:07
  • October 9, 2017

    10.9 Miles
    355 Calories
    0 Score
    Rides
    10.89 mi in 51:07
  • October 8, 2017

    9.0 Miles
    293 Calories
    0 Score
    Rides
    9.02 mi in 41:07
  • October 6, 2017

    12.4 Miles
    387 Calories
    0 Score
    Rides
    12.36 mi in 1:01:08
  • October 5, 2017

    12.8 Miles
    409 Calories
    0 Score
    Rides
    12.84 mi in 1:01:07
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride City Express today!
20 May 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Titan
Titan
Ride of the Week: 24
Ride of the Week: 24
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Lost Trail

11:40

2.9 Miles
15.1 MPH
124 Watts
Coastal Run

10:48

3.4 Miles
18.6 MPH
193 Watts
Bent Spoke

18:41

4.0 Miles
13.0 MPH
99 Watts

Moderate

City Express

24:11

4.5 Miles
11.3 MPH
127 Watts
Billy Goat Falls

26:13

5.4 Miles
12.2 MPH
102 Watts
Broken Spoke

24:20

5.4 Miles
13.2 MPH
105 Watts
Moody Ambush

26:36

5.4 Miles
12.1 MPH
91 Watts
Quicksilver

34:07

6.3 Miles
11.2 MPH
70 Watts
Apple Grinder

31:34

7.0 Miles
13.3 MPH
102 Watts

Challenging

Ravens Roost

32:47

7.2 Miles
13.2 MPH
109 Watts
Stormy Hollow

36:46

7.4 Miles
12.1 MPH
97 Watts
Wicked Workout

42:37

7.9 Miles
11.1 MPH
99 Watts
Oh Mama

38:16

7.9 Miles
12.3 MPH
115 Watts
Falcon Flight

47:22

8.4 Miles
10.8 MPH
67 Watts
Monkey Pass

42:30

9.5 Miles
13.5 MPH
104 Watts
Outlaw Rock

49:38

10.0 Miles
12.1 MPH
109 Watts
Camel Country

50:16

10.0 Miles
11.9 MPH
106 Watts
Drifters Peak

50:13

10.2 Miles
12.1 MPH
106 Watts

Extreme

Gut Buster

55:04

11.0 Miles
11.9 MPH
110 Watts
Lost Valley

57:57

11.5 Miles
11.9 MPH
110 Watts
Vindicator

1:00:36

12.2 Miles
12.0 MPH
99 Watts
Grape Stomper

58:09

12.2 Miles
12.5 MPH
105 Watts
Pyramid Mountain

39:38

13.5 Miles
20.4 MPH
250 Watts
Savage Revenge

1:06:46

20.0 Miles
18.0 MPH
220 Watts