Ken Montrose
Penta-kilo-miler Maze Mania Workout Wizard

All-time

Miles 25,002
Calories 1,565,150
Score 188,399,703
  • August 1, 2022

    1.0 Miles
    49 Calories
    0 Score
    Rides
    1.00 mi in 2:36
  • July 22, 2022

    8.1 Miles
    222 Calories
    0 Score
    Rides
    1.48 mi in 0:04
    0.59 mi in 1:17
    6.01 mi in 5:19
  • July 18, 2022

    12.3 Miles
    465 Calories
    0 Score
    Rides
    2.54 mi in 0:27
    0.85 mi in 1:47
    2.12 mi in 0:04
    0.69 mi in 1:28
    0.43 mi in 0:55
    5.12 mi in 7:39
    0.56 mi in 1:36
  • July 14, 2022

    19.5 Miles
    1,121 Calories
    0 Score
    Rides
    6.00 mi in 14:03
    8.00 mi in 17:31
    3.47 mi in 7:16
    2.00 mi in 5:53
  • July 13, 2022

    7.4 Miles
    478 Calories
    0 Score
    Rides
    5.00 mi in 12:49
    0.38 mi in 0:46
    2.00 mi in 4:58
  • July 12, 2022

    20.2 Miles
    1,336 Calories
    0 Score
    Rides
    5.35 mi in 11:47
    1.97 mi in 3:52
    0.77 mi in 1:34
    0.65 mi in 1:23
    0.26 mi in 0:35
    0.26 mi in 0:35
    0.31 mi in 0:40
    10.67 mi in 25:31
  • July 11, 2022

    22.2 Miles
    1,528 Calories
    0 Score
    Rides
    1.02 mi in 2:03
    2.04 mi in 4:37
    6.87 mi in 15:27
    0.40 mi in 0:48
    0.33 mi in 0:39
    10.01 mi in 24:21
  • July 8, 2022

    24.9 Miles
    1,647 Calories
    0 Score
    Rides
    7.22 mi in 16:36
    0.47 mi in 1:07
    0.35 mi in 3:29
    5.37 mi in 11:05
    0.79 mi in 1:31
    10.74 mi in 26:48
  • July 6, 2022

    23.7 Miles
    1,473 Calories
    0 Score
    Rides
    2.51 mi in 6:16
    0.52 mi in 1:07
    0.36 mi in 0:42
    2.00 mi in 4:26
    5.00 mi in 10:09
    10.00 mi in 23:45
  • July 1, 2022

    24.5 Miles
    1,703 Calories
    0 Score
    Rides
    4.53 mi in 10:01
    0.42 mi in 0:48
    2.00 mi in 4:27
    4.53 mi in 11:06
    1.00 mi in 2:12
    2.93 mi in 6:08
    0.96 mi in 2:00
    0.71 mi in 1:27
    0.57 mi in 1:09
    1.00 mi in 2:14
    5.86 mi in 14:11
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Ride to raise money and awareness for your Y!
April 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
The roads are digital but the sweat is real!
9 Jul 2019 - 6 Aug 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Ride into history!
5 Aug 2016 - 21 Aug 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Together we are #ExpressoStrong.
September 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Maze Mania
Architect
Dragons Revenge
Legend
Outpost
Guardian
Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Workout Wizard
Workout Wizard
Titan
Titan
Workout Wizard
Workout Wizard
Rally for the Y 2022
Rally for the Y 2022
Titan
Titan
Ride of the Week: 50
Ride of the Week: 50
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Dragon Hunter
Dragon Hunter
Workout Wizard
Workout Wizard
Expresso Speedway
Expresso Speedway
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Rally for the Y 2021
Rally for the Y 2021
Dragon Hunter
Dragon Hunter
Workout Wizard
Workout Wizard
Moxie Oxy
Moxie Oxy
All-In Oxen
All-In Oxen
Temporal ParadOX
Temporal ParadOX
Ox Trot
Ox Trot
Titan
Titan
Ride of the Week: 50
Ride of the Week: 50
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
Rally for the Y 2020
Rally for the Y 2020
Amazing Rat Race
Amazing Rat Race
The Big Cheese
The Big Cheese
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 35
Ride of the Week: 35
Workout Wizard
Workout Wizard
Ride of the Week: 31
Ride of the Week: 31
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 22
Ride of the Week: 22
Road Warrior
Road Warrior
Dragon Hunter
Dragon Hunter
Workout Wizard
Workout Wizard
Ride of the Week: 9
Ride of the Week: 9
Fairy Pigtails
Fairy Pigtails
Road Hog
Road Hog
Roll Cal
Roll Cal
Snout of Time
Snout of Time
Titan
Titan
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Dragon Hunter
Dragon Hunter
Workout Wizard
Workout Wizard
Ride of the Week: 27
Ride of the Week: 27
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 21
Ride of the Week: 21
Road Warrior
Road Warrior
Dragon Hunter
Dragon Hunter
Ride of the Week: 13
Ride of the Week: 13
Workout Wizard
Workout Wizard
Rally for the Y 2018
Rally for the Y 2018
Ghost Buster
Ghost Buster
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Lab-road-or Retriever
Lab-road-or Retriever
Poodles of Time
Poodles of Time
Cal-mation
Cal-mation
Wear and Terrier
Wear and Terrier
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Workout Wizard
Workout Wizard
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 34
Ride of the Week: 34
Road Warrior
Road Warrior
Ride of the Week: 29
Ride of the Week: 29
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Free Range
Free Range
Peck and Burn
Peck and Burn
All-In Chicken
All-In Chicken
Ride of the Week: 1
Ride of the Week: 1
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Road Warrior
Top 100 Road Warrior
Individual Dragon Hunter
Individual Dragon Hunter
Individual Time Trial
Individual Time Trial
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
50,000 Calorie Challenge
50,000 Calorie Challenge
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Pedal to End Cancer 2015
Pedal to End Cancer 2015
Top 100 September Century
Top 100 September Century
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Ghost Buster 3
Ghost Buster 3
Vuelta a Expresso
Vuelta a Expresso
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

1:46

1.0 Miles
24.8 MPH
365 Watts
Rolling Thunder

2:02

1.0 Miles
29.6 MPH
573 Watts
Redwood Dash

2:57

1.5 Miles
29.8 MPH
574 Watts
Titan Time

3:28

1.8 Miles
29.0 MPH
572 Watts
Campus Loop

4:05

2.0 Miles
29.6 MPH
576 Watts
Mini Mayhem

4:04

2.0 Miles
29.6 MPH
573 Watts
Evening Bliss

4:40

2.4 Miles
29.7 MPH
572 Watts
Rabbit Run

4:40

2.4 Miles
29.7 MPH
570 Watts
Lost Trail

5:57

2.9 Miles
29.2 MPH
571 Watts
Alpine Splash

5:58

2.9 Miles
29.2 MPH
568 Watts
Coastal Run

6:52

3.4 Miles
29.3 MPH
573 Watts
Catacombs

7:41

3.7 Miles
28.7 MPH
567 Watts
Bent Spoke

8:01

4.0 Miles
29.4 MPH
573 Watts
Fruitdale

8:56

4.4 Miles
29.6 MPH
570 Watts

Moderate

City Express

9:49

4.5 Miles
27.5 MPH
570 Watts
Dragon Fire

10:08

5.0 Miles
29.5 MPH
570 Watts
Billy Goat Falls

11:02

5.4 Miles
28.9 MPH
571 Watts
Broken Spoke

10:49

5.4 Miles
29.5 MPH
569 Watts
Moody Ambush

10:54

5.4 Miles
29.3 MPH
570 Watts
Oblivion

11:57

5.8 Miles
28.8 MPH
572 Watts
Ironhorse Rush

12:15

6.0 Miles
29.2 MPH
572 Watts
Quicksilver

12:44

6.3 Miles
29.7 MPH
572 Watts
Farmers Bluff

14:11

6.9 Miles
29.1 MPH
572 Watts
Stump Puller

14:14

6.9 Miles
29.0 MPH
573 Watts
Apple Grinder

14:10

7.0 Miles
29.3 MPH
570 Watts
Sunday Afternoon

14:10

7.0 Miles
29.3 MPH
574 Watts

Challenging

Ravens Roost

15:01

7.2 Miles
28.8 MPH
574 Watts
Stormy Hollow

15:35

7.4 Miles
28.5 MPH
572 Watts
Odyssey

15:27

7.6 Miles
29.4 MPH
571 Watts
Wicked Workout

16:09

7.9 Miles
29.0 MPH
568 Watts
Oh Mama

16:05

7.9 Miles
29.1 MPH
569 Watts
Rough Rider

17:00

8.4 Miles
29.4 MPH
573 Watts
Falcon Flight

16:57

8.4 Miles
29.6 MPH
574 Watts
Track Fever

17:18

9.0 Miles
29.6 MPH
571 Watts
Monkey Pass

19:48

9.5 Miles
28.8 MPH
571 Watts
Outlaw Rock

21:03

10.0 Miles
28.4 MPH
568 Watts
Camel Country

20:55

10.0 Miles
28.5 MPH
570 Watts
Drifters Peak

21:13

10.2 Miles
28.5 MPH
571 Watts
Lucky Streak

21:37

10.6 Miles
29.1 MPH
567 Watts

Extreme

Thunderball

21:57

10.7 Miles
29.1 MPH
571 Watts
Gut Buster

22:50

11.0 Miles
28.5 MPH
565 Watts
Lost Valley

24:39

11.5 Miles
27.9 MPH
565 Watts
Ocean Plunge

25:01

11.8 Miles
28.2 MPH
569 Watts
Vindicator

25:17

12.2 Miles
28.8 MPH
570 Watts
Grape Stomper

25:19

12.2 Miles
28.7 MPH
571 Watts
Pyramid Mountain

27:56

13.5 Miles
28.9 MPH
569 Watts
Temple Ridge

27:57

13.5 Miles
28.9 MPH
572 Watts
Ascension

38:19

18.3 Miles
28.3 MPH
558 Watts
Savage Revenge

41:28

20.0 Miles
28.8 MPH
569 Watts