Lauren Lar
YMCA - Chesapeake - Cecil County
30-39
Lauren Lar
McKinley Expresso World Cup

All-time

Miles 595
Calories 19,247
Score 4,491

  • November 12, 2019

    6.7 Miles
    245 Calories
    0 Score
    Rides
    2.93 mi in 15:46
    3.73 mi in 19:55

  • April 23, 2019

    6.0 Miles
    215 Calories
    0 Score
    Rides
    6.01 mi in 29:54

  • April 16, 2019

    2.8 Miles
    94 Calories
    0 Score
    Rides
    1.75 mi in 8:18
    1.02 mi in 4:22

  • October 7, 2015

    5.0 Miles
    166 Calories
    0 Score
    Rides
    1.02 mi in 4:31
    4.01 mi in 19:34

  • October 5, 2015

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 23:47

  • September 28, 2015

    5.0 Miles
    160 Calories
    0 Score
    Rides
    1.02 mi in 4:50
    4.01 mi in 21:24

  • September 25, 2015

    4.9 Miles
    146 Calories
    0 Score
    Rides
    2.03 mi in 9:27
    2.91 mi in 14:43

  • March 27, 2015

    4.9 Miles
    152 Calories
    0 Score
    Rides
    1.50 mi in 6:08
    3.37 mi in 15:19

  • February 2, 2015

    4.9 Miles
    150 Calories
    0 Score
    Rides
    2.03 mi in 9:09
    2.91 mi in 14:15

  • January 30, 2015

    6.0 Miles
    209 Calories
    0 Score
    Rides
    6.01 mi in 31:43
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

4:02

1.0 Miles
14.7 MPH
103 Watts
Rolling Thunder

4:22

1.0 Miles
14.0 MPH
101 Watts
Redwood Dash

6:08

1.5 Miles
14.6 MPH
101 Watts
Titan Time

8:18

1.8 Miles
12.7 MPH
100 Watts
Campus Loop

9:21

2.0 Miles
13.0 MPH
84 Watts
Mini Mayhem

8:37

2.0 Miles
14.0 MPH
100 Watts
Evening Bliss

10:44

2.4 Miles
13.0 MPH
91 Watts
Rabbit Run

11:24

2.4 Miles
12.3 MPH
83 Watts
Lost Trail

13:26

2.9 Miles
13.0 MPH
94 Watts
Alpine Splash

15:46

2.9 Miles
11.2 MPH
101 Watts
Coastal Run

15:19

3.4 Miles
13.2 MPH
92 Watts
Catacombs

19:55

3.7 Miles
11.2 MPH
92 Watts
Bent Spoke

19:34

4.0 Miles
12.1 MPH
90 Watts
Fruitdale

20:00

4.4 Miles
13.2 MPH
94 Watts

Moderate

Dragon Fire

22:22

5.0 Miles
13.4 MPH
94 Watts
Broken Spoke

27:56

5.4 Miles
11.4 MPH
85 Watts
Moody Ambush

27:15

5.4 Miles
11.8 MPH
101 Watts
Ironhorse Rush

29:54

6.0 Miles
12.1 MPH
96 Watts
Quicksilver

30:14

6.3 Miles
12.5 MPH
99 Watts
Farmers Bluff

33:28

6.9 Miles
12.4 MPH
98 Watts
Stump Puller

32:45

6.9 Miles
12.7 MPH
94 Watts
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