Tony Goodrow
YMCA - Pierce and Kitsap Counties - Mel Korum
40-49
Tony Goodrow
Double Marathoner Ride of the Week: 19

All-time

Miles 93
Calories 3,559
Score 203,140

  • June 1, 2022

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:01

  • May 11, 2022

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.37 mi in 22:03

  • May 4, 2022

    1.8 Miles
    68 Calories
    0 Score
    Rides
    1.75 mi in 7:09

  • May 3, 2022

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:17

  • April 23, 2022

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:04

  • April 20, 2022

    3.0 Miles
    86 Calories
    0 Score
    Rides
    3.00 mi in 12:21

  • March 12, 2022

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:43

  • February 19, 2022

    1.8 Miles
    68 Calories
    0 Score
    Rides
    1.75 mi in 7:08

  • September 9, 2021

    3.0 Miles
    137 Calories
    0 Score
    Rides
    3.01 mi in 12:19

  • September 7, 2021

    2.8 Miles
    114 Calories
    0 Score
    Rides
    1.50 mi in 5:04
    29,770 points
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
1-mile Expresso Challenge - Mel Korum YMCA
How far can you go?!?
15 Mar 2021 - 27 Mar 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 14
Ride of the Week: 14
1-mile Expresso Challenge - Mel Korum YMCA
1-mile Expresso Challenge - Mel Korum YMCA

Basic

Rolling Thunder

3:56

1.0 Miles
15.6 MPH
139 Watts
Redwood Dash

5:04

1.5 Miles
17.8 MPH
172 Watts
Titan Time

6:13

1.8 Miles
16.9 MPH
187 Watts
Campus Loop

7:00

2.0 Miles
17.4 MPH
170 Watts
Mini Mayhem

9:04

2.0 Miles
13.4 MPH
94 Watts
Evening Bliss

9:01

2.4 Miles
15.7 MPH
142 Watts
Rabbit Run

8:34

2.4 Miles
16.6 MPH
160 Watts
Lost Trail

11:51

2.9 Miles
14.7 MPH
130 Watts
Alpine Splash

14:10

2.9 Miles
12.4 MPH
124 Watts
Catacombs

13:57

3.7 Miles
16.0 MPH
172 Watts

Moderate

Billy Goat Falls

22:03

5.4 Miles
14.6 MPH
149 Watts
Farmers Bluff

24:15

6.9 Miles
17.1 MPH
181 Watts
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