Melanie Haupt
YMCA - Middle Tennessee - North Rutherford
30-39
Melanie Haupt
McKinley Titan 5000

All-time

Miles 557
Calories 19,742
Score 57,375

  • March 31, 2014

    6.4 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    5.43 mi in 23:52

  • March 16, 2014

    17.5 Miles
    562 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    2.03 mi in 7:51
    1.00 mi in 4:05
    3.00 mi in 12:30
    5.00 mi in 19:42
    4.42 mi in 19:24
    1.00 mi in 5:05

  • March 15, 2014

    8.9 Miles
    284 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.50 mi in 5:51
    2.00 mi in 8:00
    4.42 mi in 17:14

  • March 14, 2014

    15.3 Miles
    487 Calories
    0 Score
    Rides
    2.00 mi in 9:42
    5.00 mi in 20:25
    1.00 mi in 4:51
    2.91 mi in 11:21
    4.42 mi in 18:32

  • March 10, 2014

    18.8 Miles
    628 Calories
    0 Score
    Rides
    1.00 mi in 5:20
    5.00 mi in 20:18
    1.00 mi in 4:18
    3.37 mi in 13:27
    4.01 mi in 17:34
    4.42 mi in 20:04

  • March 6, 2014

    3.0 Miles
    94 Calories
    0 Score
    Rides
    3.00 mi in 12:21

  • March 5, 2014

    19.6 Miles
    636 Calories
    0 Score
    Rides
    3.00 mi in 15:07
    3.37 mi in 13:46
    2.36 mi in 9:43
    1.00 mi in 5:16
    5.43 mi in 23:23
    4.42 mi in 18:39

  • March 4, 2014

    18.0 Miles
    576 Calories
    0 Score
    Rides
    3.00 mi in 12:45
    2.03 mi in 7:33
    1.50 mi in 5:44
    1.00 mi in 4:17
    5.00 mi in 20:09
    4.42 mi in 19:19
    1.00 mi in 5:22

  • February 28, 2014

    19.5 Miles
    701 Calories
    0 Score
    Rides
    1.00 mi in 5:26
    2.03 mi in 7:03
    1.00 mi in 5:12
    13.50 mi in 54:42
    2.00 mi in 11:11

  • February 24, 2014

    16.1 Miles
    613 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    11.03 mi in 57:47
    2.00 mi in 9:56
    2.03 mi in 9:34
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

3:02

1.0 Miles
19.6 MPH
209 Watts
Rolling Thunder

4:43

1.0 Miles
13.0 MPH
88 Watts
Redwood Dash

5:03

1.5 Miles
17.7 MPH
161 Watts
Campus Loop

7:03

2.0 Miles
17.3 MPH
162 Watts
Mini Mayhem

8:57

2.0 Miles
13.6 MPH
102 Watts
Evening Bliss

8:38

2.4 Miles
16.2 MPH
145 Watts
Rabbit Run

8:17

2.4 Miles
16.9 MPH
160 Watts
Lost Trail

10:54

2.9 Miles
16.0 MPH
143 Watts
Alpine Splash

13:02

2.9 Miles
13.5 MPH
136 Watts
Coastal Run

13:27

3.4 Miles
15.1 MPH
126 Watts
Bent Spoke

17:34

4.0 Miles
13.6 MPH
115 Watts
Fruitdale

15:28

4.4 Miles
17.4 MPH
160 Watts

Moderate

City Express

25:26

4.5 Miles
10.8 MPH
122 Watts
Dragon Fire

16:51

5.0 Miles
17.9 MPH
180 Watts
Billy Goat Falls

23:25

5.4 Miles
13.7 MPH
133 Watts
Broken Spoke

23:34

5.4 Miles
13.7 MPH
118 Watts
Moody Ambush

22:22

5.4 Miles
14.4 MPH
130 Watts
Ironhorse Rush

27:29

6.0 Miles
13.1 MPH
113 Watts
Quicksilver

24:45

6.3 Miles
15.3 MPH
130 Watts
Farmers Bluff

27:52

6.9 Miles
14.9 MPH
129 Watts
Stump Puller

28:05

6.9 Miles
14.8 MPH
125 Watts
Apple Grinder

28:24

7.0 Miles
14.7 MPH
129 Watts
Sunday Afternoon

30:34

7.0 Miles
13.7 MPH
117 Watts

Challenging

Ravens Roost

31:00

7.2 Miles
14.0 MPH
123 Watts
Stormy Hollow

33:40

7.4 Miles
13.3 MPH
119 Watts
Odyssey

35:08

7.6 Miles
13.0 MPH
119 Watts
Wicked Workout

37:42

7.9 Miles
12.5 MPH
124 Watts
Oh Mama

36:58

7.9 Miles
12.8 MPH
130 Watts
Rough Rider

33:03

8.4 Miles
15.2 MPH
130 Watts
Falcon Flight

32:22

8.4 Miles
15.6 MPH
136 Watts
Monkey Pass

40:26

9.5 Miles
14.2 MPH
122 Watts
Outlaw Rock

46:13

10.0 Miles
13.0 MPH
129 Watts
Camel Country

46:14

10.0 Miles
13.0 MPH
124 Watts
Drifters Peak

43:12

10.2 Miles
14.1 MPH
151 Watts

Extreme

Thunderball

45:39

10.7 Miles
14.1 MPH
125 Watts
Gut Buster

57:47

11.0 Miles
11.4 MPH
108 Watts
Lost Valley

55:07

11.5 Miles
12.6 MPH
127 Watts
Temple Ridge

54:42

13.5 Miles
14.9 MPH
134 Watts
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