Ryan Wells
YMCA - Greater Dayton - Coffman
30-39
Ryan Wells
Centurion Ride of the Week: 23

All-time

Miles 130
Calories 6,096
Score 357,173

  • October 8, 2019

    8.4 Miles
    362 Calories
    0 Score
    Rides
    8.38 mi in 28:06

  • August 15, 2019

    5.4 Miles
    257 Calories
    0 Score
    Rides
    5.43 mi in 17:19

  • June 18, 2019

    7.4 Miles
    374 Calories
    0 Score
    Rides
    7.44 mi in 24:26

  • June 10, 2019

    10.2 Miles
    490 Calories
    0 Score
    Rides
    10.16 mi in 36:08

  • June 4, 2019

    10.0 Miles
    527 Calories
    0 Score
    Rides
    10.01 mi in 32:57

  • February 25, 2015

    5.8 Miles
    266 Calories
    0 Score
    Rides
    5.76 mi in 21:13

  • February 21, 2015

    5.8 Miles
    265 Calories
    0 Score
    Rides
    5.78 mi in 20:12

  • February 19, 2015

    11.0 Miles
    572 Calories
    0 Score
    Rides
    11.03 mi in 36:58

  • February 14, 2015

    11.0 Miles
    545 Calories
    0 Score
    Rides
    11.03 mi in 40:54

  • December 8, 2014

    4.0 Miles
    169 Calories
    0 Score
    Rides
    4.01 mi in 14:23
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 23
Ride of the Week: 23

Basic

Lost Trail

9:25

2.9 Miles
18.6 MPH
203 Watts
Alpine Splash

9:37

2.9 Miles
18.2 MPH
233 Watts

Moderate

Dragon Fire

15:57

5.0 Miles
18.7 MPH
196 Watts
Broken Spoke

17:19

5.4 Miles
18.8 MPH
231 Watts
Moody Ambush

17:03

5.4 Miles
18.8 MPH
222 Watts
Stump Puller

23:23

6.9 Miles
17.7 MPH
182 Watts

Challenging

Stormy Hollow

24:26

7.4 Miles
18.3 MPH
238 Watts
Oh Mama

30:38

7.9 Miles
15.4 MPH
177 Watts
Falcon Flight

28:06

8.4 Miles
17.9 MPH
199 Watts
Outlaw Rock

32:57

10.0 Miles
18.2 MPH
242 Watts
Drifters Peak

36:08

10.2 Miles
16.9 MPH
201 Watts

Extreme

Gut Buster

36:58

11.0 Miles
17.7 MPH
233 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default