Richard Wiley
YMCA - Pierce and Kitsap Counties - Bremerton
40-49
Richard Wiley
Centurion

All-time

Miles 122
Calories 5,371
Score 21,296

  • March 18, 2015

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:22

  • December 10, 2014

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 11:19

  • October 8, 2014

    3.4 Miles
    138 Calories
    0 Score
    Rides
    3.37 mi in 12:44

  • August 7, 2014

    1.1 Miles
    57 Calories
    0 Score
    Rides
    1.06 mi in 5:28

  • July 9, 2014

    4.4 Miles
    177 Calories
    0 Score
    Rides
    4.42 mi in 15:15

  • May 27, 2014

    5.4 Miles
    264 Calories
    0 Score
    Rides
    5.37 mi in 20:20

  • May 21, 2014

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 4:09

  • May 14, 2014

    7.6 Miles
    373 Calories
    0 Score
    Rides
    7.60 mi in 29:40

  • April 28, 2014

    6.0 Miles
    285 Calories
    0 Score
    Rides
    6.01 mi in 22:45

  • April 9, 2014

    4.5 Miles
    257 Calories
    0 Score
    Rides
    4.53 mi in 22:17
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
18.6 MPH
202 Watts
Redwood Dash

6:17

1.5 Miles
14.2 MPH
111 Watts
Campus Loop

7:14

2.0 Miles
16.8 MPH
172 Watts
Mini Mayhem

6:51

2.0 Miles
17.7 MPH
187 Watts
Evening Bliss

8:32

2.4 Miles
16.6 MPH
175 Watts
Lost Trail

10:15

2.9 Miles
17.0 MPH
181 Watts
Alpine Splash

11:42

2.9 Miles
15.1 MPH
185 Watts
Coastal Run

12:44

3.4 Miles
15.9 MPH
156 Watts
Fruitdale

15:15

4.4 Miles
17.4 MPH
169 Watts

Moderate

City Express

22:17

4.5 Miles
12.3 MPH
168 Watts
Dragon Fire

18:22

5.0 Miles
16.3 MPH
141 Watts
Billy Goat Falls

20:20

5.4 Miles
15.8 MPH
193 Watts
Broken Spoke

21:03

5.4 Miles
15.3 MPH
166 Watts
Moody Ambush

22:29

5.4 Miles
14.3 MPH
147 Watts
Ironhorse Rush

22:45

6.0 Miles
15.8 MPH
184 Watts
Quicksilver

23:37

6.3 Miles
16.1 MPH
164 Watts
Farmers Bluff

26:02

6.9 Miles
15.9 MPH
162 Watts

Challenging

Odyssey

29:40

7.6 Miles
15.4 MPH
185 Watts
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