Doug Coleman
Coleman Gym
50-59
Doug Coleman
Double Centurion Ride of the Week: 20

All-time

Miles 449
Calories 15,198
Score 42,668

  • October 8, 2017

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 5:59

  • October 7, 2017

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:25

  • September 30, 2017

    6.0 Miles
    223 Calories
    0 Score
    Rides
    6.01 mi in 45:24

  • September 20, 2017

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.93 mi in 20:35

  • September 16, 2017

    4.4 Miles
    132 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    3.37 mi in 15:18

  • September 13, 2017

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 19:56

  • September 11, 2017

    5.0 Miles
    139 Calories
    0 Score
    Rides
    5.00 mi in 25:58

  • September 10, 2017

    8.4 Miles
    259 Calories
    0 Score
    Rides
    8.38 mi in 42:22

  • September 3, 2017

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:40

  • August 31, 2017

    6.0 Miles
    198 Calories
    0 Score
    Rides
    6.01 mi in 37:38
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19

Basic

Expresso Speedway

3:31

1.0 Miles
16.7 MPH
140 Watts
Rolling Thunder

3:48

1.0 Miles
16.0 MPH
141 Watts
Redwood Dash

5:59

1.5 Miles
14.9 MPH
104 Watts
Campus Loop

7:16

2.0 Miles
16.7 MPH
145 Watts
Mini Mayhem

7:46

2.0 Miles
15.6 MPH
126 Watts
Evening Bliss

9:59

2.4 Miles
14.0 MPH
103 Watts
Rabbit Run

9:48

2.4 Miles
14.3 MPH
109 Watts
Lost Trail

13:02

2.9 Miles
13.4 MPH
97 Watts
Alpine Splash

15:11

2.9 Miles
11.5 MPH
98 Watts
Coastal Run

13:30

3.4 Miles
15.0 MPH
118 Watts
Bent Spoke

17:54

4.0 Miles
13.3 MPH
107 Watts
Fruitdale

17:18

4.4 Miles
15.3 MPH
115 Watts

Moderate

City Express

27:20

4.5 Miles
10.1 MPH
114 Watts
Dragon Fire

18:45

5.0 Miles
15.9 MPH
133 Watts
Billy Goat Falls

30:55

5.4 Miles
10.4 MPH
79 Watts
Broken Spoke

22:48

5.4 Miles
14.1 MPH
122 Watts
Moody Ambush

25:50

5.4 Miles
12.5 MPH
102 Watts
Ironhorse Rush

24:34

6.0 Miles
14.6 MPH
135 Watts
Quicksilver

24:36

6.3 Miles
15.4 MPH
130 Watts
Farmers Bluff

29:23

6.9 Miles
14.1 MPH
109 Watts
Stump Puller

29:37

6.9 Miles
14.0 MPH
109 Watts
Apple Grinder

31:04

7.0 Miles
13.5 MPH
106 Watts

Challenging

Ravens Roost

43:02

7.2 Miles
10.2 MPH
71 Watts
Oh Mama

39:26

7.9 Miles
11.9 MPH
112 Watts
Falcon Flight

37:24

8.4 Miles
13.5 MPH
103 Watts

Extreme

Thunderball

58:44

10.7 Miles
10.9 MPH
79 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default