Amy Ginsberg
JCC - Milwaukee (temp)
50-59
Amy Ginsberg
Double Centurion

All-time

Miles 245
Calories 9,412
Score 0

  • October 1, 2016

    10.1 Miles
    358 Calories
    0 Score
    Rides
    1.52 mi in 7:49
    3.37 mi in 13:41
    1.16 mi in 5:05
    Goal: 5 Minutes
    4.01 mi in 17:11

  • March 15, 2016

    8.2 Miles
    305 Calories
    0 Score
    Rides
    1.50 mi in 6:13
    6.74 mi in 27:52

  • March 6, 2016

    10.4 Miles
    369 Calories
    0 Score
    Rides
    4.42 mi in 17:21
    1.07 mi in 7:29
    2.91 mi in 11:38
    2.03 mi in 8:45

  • March 3, 2015

    6.8 Miles
    290 Calories
    0 Score
    Rides
    1.46 mi in 6:55
    5.37 mi in 24:13

  • May 1, 2014

    8.4 Miles
    283 Calories
    0 Score
    Rides
    6.33 mi in 26:32
    2.03 mi in 7:48

  • April 29, 2014

    8.8 Miles
    316 Calories
    0 Score
    Rides
    5.43 mi in 24:36
    3.37 mi in 13:28

  • March 27, 2014

    9.3 Miles
    377 Calories
    0 Score
    Rides
    6.98 mi in 27:52
    2.36 mi in 9:02

  • March 22, 2014

    8.8 Miles
    360 Calories
    0 Score
    Rides
    3.37 mi in 12:42
    5.43 mi in 21:02

  • March 18, 2014

    9.3 Miles
    381 Calories
    0 Score
    Rides
    7.22 mi in 29:46
    2.03 mi in 7:19

  • March 14, 2014

    9.7 Miles
    356 Calories
    0 Score
    Rides
    5.00 mi in 21:08
    4.72 mi in 19:39
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
JCC Madness - Qualifier 5
3 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:33

1.0 Miles
13.2 MPH
77 Watts
Redwood Dash

6:13

1.5 Miles
14.6 MPH
110 Watts
Campus Loop

7:48

2.0 Miles
15.6 MPH
124 Watts
Mini Mayhem

7:19

2.0 Miles
16.6 MPH
158 Watts
Evening Bliss

9:02

2.4 Miles
15.6 MPH
143 Watts
Rabbit Run

9:08

2.4 Miles
15.5 MPH
146 Watts
Lost Trail

11:38

2.9 Miles
15.1 MPH
124 Watts
Coastal Run

12:42

3.4 Miles
15.9 MPH
149 Watts
Bent Spoke

16:50

4.0 Miles
14.2 MPH
145 Watts
Fruitdale

17:21

4.4 Miles
15.3 MPH
113 Watts

Moderate

City Express

28:03

4.5 Miles
9.9 MPH
118 Watts
Dragon Fire

19:32

5.0 Miles
15.4 MPH
140 Watts
Billy Goat Falls

24:13

5.4 Miles
13.4 MPH
136 Watts
Moody Ambush

21:02

5.4 Miles
15.4 MPH
158 Watts
Ironhorse Rush

26:52

6.0 Miles
13.4 MPH
122 Watts
Quicksilver

26:32

6.3 Miles
14.3 MPH
110 Watts
Apple Grinder

29:39

7.0 Miles
14.1 MPH
121 Watts
Sunday Afternoon

27:52

7.0 Miles
15.0 MPH
147 Watts

Challenging

Ravens Roost

29:46

7.2 Miles
14.6 MPH
145 Watts
Oh Mama

39:04

7.9 Miles
12.1 MPH
118 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default