Duane Sofos
30-39
Duane Sofos
Double Marathoner

All-time

Miles 92
Calories 3,588
Score 132,068
  • November 10, 2016

    3.1 Miles
    103 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    Goal: 1 Completed Lap
  • September 14, 2016

    6.5 Miles
    214 Calories
    0 Score
    Rides
    5.00 mi in 20:08
    Goal: 1 Completed Lap
    1.50 mi in 6:25
  • February 23, 2016

    5.0 Miles
    168 Calories
    0 Score
    Rides
    4.01 mi in 16:35
    1.00 mi in 5:18
  • October 11, 2015

    4.4 Miles
    150 Calories
    0 Score
    Rides
    3.37 mi in 13:37
    1.00 mi in 4:26
  • July 1, 2015

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 12:33
  • June 30, 2015

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:26
  • June 3, 2015

    3.9 Miles
    160 Calories
    0 Score
    Rides
    2.93 mi in 11:34
    1.00 mi in 3:56
  • May 26, 2015

    3.7 Miles
    150 Calories
    0 Score
    Rides
    2.36 mi in 8:08
  • May 25, 2015

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 3:00
  • May 6, 2015

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:27
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.8 MPH
220 Watts
Rolling Thunder

3:12

1.0 Miles
19.0 MPH
210 Watts
Redwood Dash

5:00

1.5 Miles
17.8 MPH
158 Watts
Campus Loop

6:49

2.0 Miles
17.8 MPH
176 Watts
Evening Bliss

8:08

2.4 Miles
17.2 MPH
171 Watts
Alpine Splash

11:34

2.9 Miles
15.2 MPH
160 Watts
Coastal Run

12:33

3.4 Miles
16.1 MPH
137 Watts
Bent Spoke

16:35

4.0 Miles
14.3 MPH
118 Watts
Fruitdale

14:56

4.4 Miles
17.8 MPH
170 Watts

Moderate

City Express

22:45

4.5 Miles
11.9 MPH
138 Watts
Dragon Fire

20:08

5.0 Miles
14.9 MPH
115 Watts
Broken Spoke

21:26

5.4 Miles
15.0 MPH
142 Watts
Quicksilver

22:17

6.3 Miles
17.0 MPH
166 Watts
Apple Grinder

26:41

7.0 Miles
15.6 MPH
151 Watts