David Hardy
YMCA - Greater Nashua - Nashua
40-49
David Hardy
Next Stop: Glory King of the Mountains

All-time

Miles 932
Calories 42,991
Score 0

  • March 22, 2016

    12.0 Miles
    529 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    10.01 mi in 38:17
    1.00 mi in 4:06

  • March 21, 2016

    16.5 Miles
    713 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    13.50 mi in 43:52
    1.00 mi in 2:51
    1.00 mi in 4:16

  • February 12, 2016

    10.4 Miles
    409 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    8.38 mi in 28:47
    1.00 mi in 3:56

  • February 3, 2016

    14.7 Miles
    597 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    10.67 mi in 39:00
    1.02 mi in 4:16
    1.00 mi in 2:41
    1.00 mi in 4:06

  • January 27, 2016

    14.5 Miles
    572 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    5.00 mi in 16:20
    1.00 mi in 4:05
    1.50 mi in 4:23
    1.02 mi in 4:12
    1.00 mi in 2:45
    1.02 mi in 4:04
    1.00 mi in 2:47
    1.00 mi in 2:53
    1.00 mi in 3:57

  • January 20, 2016

    14.5 Miles
    557 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    6.33 mi in 21:11
    2.36 mi in 7:22
    1.00 mi in 3:59
    2.36 mi in 7:12
    1.50 mi in 5:28

  • January 6, 2016

    13.5 Miles
    556 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.02 mi in 2:57
    1.02 mi in 3:38
    1.00 mi in 2:53
    1.00 mi in 3:33
    2.03 mi in 6:10
    1.02 mi in 3:54
    4.42 mi in 13:51
    1.00 mi in 4:05

  • March 10, 2015

    13.9 Miles
    559 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    9.54 mi in 34:08
    2.36 mi in 8:04
    1.00 mi in 3:59

  • March 9, 2015

    14.0 Miles
    625 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    10.01 mi in 36:45
    2.03 mi in 6:43
    1.00 mi in 3:49

  • October 14, 2014

    9.4 Miles
    381 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    7.44 mi in 28:08
    1.00 mi in 3:49
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:26

1.0 Miles
24.1 MPH
366 Watts
Rolling Thunder

2:33

1.0 Miles
23.8 MPH
347 Watts
Redwood Dash

3:57

1.5 Miles
22.5 MPH
286 Watts
Campus Loop

5:37

2.0 Miles
21.6 MPH
266 Watts
Mini Mayhem

5:30

2.0 Miles
21.8 MPH
275 Watts
Evening Bliss

6:37

2.4 Miles
21.0 MPH
282 Watts
Rabbit Run

6:36

2.4 Miles
21.1 MPH
285 Watts
Lost Trail

8:42

2.9 Miles
20.0 MPH
251 Watts
Alpine Splash

9:10

2.9 Miles
19.0 MPH
250 Watts
Coastal Run

10:09

3.4 Miles
19.8 MPH
243 Watts
Bent Spoke

12:30

4.0 Miles
18.8 MPH
219 Watts
Fruitdale

13:10

4.4 Miles
20.1 MPH
236 Watts

Moderate

City Express

15:44

4.5 Miles
17.1 MPH
264 Watts
Dragon Fire

14:55

5.0 Miles
20.0 MPH
246 Watts
Billy Goat Falls

17:36

5.4 Miles
18.1 MPH
238 Watts
Broken Spoke

16:47

5.4 Miles
19.0 MPH
244 Watts
Moody Ambush

17:20

5.4 Miles
18.4 MPH
212 Watts
Ironhorse Rush

18:49

6.0 Miles
19.0 MPH
230 Watts
Quicksilver

19:33

6.3 Miles
19.3 MPH
234 Watts
Farmers Bluff

21:39

6.9 Miles
19.1 MPH
236 Watts
Stump Puller

21:14

6.9 Miles
19.5 MPH
245 Watts
Apple Grinder

22:05

7.0 Miles
18.8 MPH
235 Watts
Sunday Afternoon

21:25

7.0 Miles
19.4 MPH
231 Watts

Challenging

Ravens Roost

23:36

7.2 Miles
18.3 MPH
230 Watts
Stormy Hollow

24:17

7.4 Miles
18.3 MPH
218 Watts
Odyssey

27:44

7.6 Miles
16.4 MPH
198 Watts
Wicked Workout

28:49

7.9 Miles
16.3 MPH
209 Watts
Rough Rider

27:04

8.4 Miles
18.5 MPH
244 Watts
Falcon Flight

26:26

8.4 Miles
18.9 MPH
227 Watts
Monkey Pass

30:07

9.5 Miles
19.0 MPH
239 Watts
Outlaw Rock

34:23

10.0 Miles
17.3 MPH
229 Watts
Camel Country

33:53

10.0 Miles
17.6 MPH
221 Watts
Drifters Peak

33:05

10.2 Miles
18.2 MPH
236 Watts

Extreme

Thunderball

36:44

10.7 Miles
17.4 MPH
229 Watts
Gut Buster

41:30

11.0 Miles
15.7 MPH
197 Watts
Lost Valley

42:12

11.5 Miles
16.3 MPH
213 Watts
Vindicator

43:16

12.2 Miles
16.8 MPH
188 Watts
Grape Stomper

42:25

12.2 Miles
17.1 MPH
211 Watts
Pyramid Mountain

42:40

13.5 Miles
18.9 MPH
229 Watts
Temple Ridge

41:43

13.5 Miles
19.4 MPH
223 Watts
Ascension

1:02:32

18.3 Miles
17.4 MPH
230 Watts
Savage Revenge

1:04:19

20.0 Miles
18.5 MPH
236 Watts
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