Steve Janowiak
Via6 Apartment Homes
30-39
Steve Janowiak
Millennium

All-time

Miles 1,411
Calories 47,005
Score 8,889

  • August 21, 2015

    6.4 Miles
    181 Calories
    0 Score
    Rides
    1.00 mi in 5:25
    4.42 mi in 21:53
    1.00 mi in 4:44

  • August 12, 2015

    6.4 Miles
    173 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    4.42 mi in 22:42
    1.00 mi in 4:57

  • August 4, 2015

    6.4 Miles
    172 Calories
    0 Score
    Rides
    1.00 mi in 5:10
    4.42 mi in 22:08
    1.00 mi in 4:51

  • August 3, 2015

    6.4 Miles
    189 Calories
    0 Score
    Rides
    4.42 mi in 23:40
    1.00 mi in 3:15
    1.02 mi in 4:40

  • July 30, 2015

    6.4 Miles
    172 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    4.42 mi in 21:13
    1.00 mi in 5:00

  • July 28, 2015

    6.4 Miles
    177 Calories
    0 Score
    Rides
    1.00 mi in 5:49
    4.42 mi in 23:47
    1.00 mi in 4:45

  • July 21, 2015

    6.4 Miles
    182 Calories
    0 Score
    Rides
    1.00 mi in 5:45
    4.42 mi in 23:26
    1.00 mi in 5:01

  • July 20, 2015

    6.4 Miles
    181 Calories
    0 Score
    Rides
    1.00 mi in 5:27
    4.42 mi in 22:36
    1.00 mi in 4:54

  • July 16, 2015

    6.4 Miles
    186 Calories
    0 Score
    Rides
    1.00 mi in 5:28
    4.42 mi in 23:29
    1.00 mi in 4:38

  • July 14, 2015

    6.4 Miles
    179 Calories
    0 Score
    Rides
    1.00 mi in 5:38
    4.42 mi in 23:14
    1.00 mi in 4:55
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:41

1.0 Miles
22.1 MPH
272 Watts
Rolling Thunder

3:06

1.0 Miles
19.6 MPH
212 Watts
Redwood Dash

4:14

1.5 Miles
21.0 MPH
242 Watts
Campus Loop

6:02

2.0 Miles
20.1 MPH
225 Watts
Mini Mayhem

5:57

2.0 Miles
20.3 MPH
232 Watts
Evening Bliss

7:35

2.4 Miles
18.4 MPH
191 Watts
Rabbit Run

7:23

2.4 Miles
18.9 MPH
202 Watts
Lost Trail

9:07

2.9 Miles
19.1 MPH
208 Watts
Alpine Splash

10:05

2.9 Miles
17.3 MPH
202 Watts
Coastal Run

11:42

3.4 Miles
17.3 MPH
159 Watts
Bent Spoke

14:28

4.0 Miles
16.3 MPH
155 Watts
Fruitdale

15:02

4.4 Miles
17.6 MPH
155 Watts

Moderate

City Express

20:26

4.5 Miles
13.3 MPH
166 Watts
Dragon Fire

16:52

5.0 Miles
17.8 MPH
168 Watts
Billy Goat Falls

20:23

5.4 Miles
15.7 MPH
159 Watts
Broken Spoke

19:52

5.4 Miles
16.1 MPH
154 Watts
Moody Ambush

19:27

5.4 Miles
16.5 MPH
161 Watts
Ironhorse Rush

22:10

6.0 Miles
16.2 MPH
160 Watts
Quicksilver

22:48

6.3 Miles
16.6 MPH
150 Watts
Farmers Bluff

25:23

6.9 Miles
16.3 MPH
147 Watts
Stump Puller

25:49

6.9 Miles
16.0 MPH
141 Watts
Apple Grinder

25:07

7.0 Miles
16.6 MPH
161 Watts
Sunday Afternoon

24:39

7.0 Miles
16.9 MPH
167 Watts

Challenging

Ravens Roost

27:13

7.2 Miles
15.9 MPH
154 Watts
Stormy Hollow

29:31

7.4 Miles
15.1 MPH
146 Watts
Odyssey

31:57

7.6 Miles
14.2 MPH
139 Watts
Falcon Flight

31:25

8.4 Miles
16.0 MPH
140 Watts
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