F. NICOLAS
40-49
F. NICOLAS
Centurion

All-time

Miles 130
Calories 4,395
Score 0
  • June 1, 2014

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.37 mi in 28:28
  • May 1, 2014

    8.4 Miles
    277 Calories
    0 Score
    Rides
    8.38 mi in 36:50
  • April 21, 2014

    6.3 Miles
    207 Calories
    0 Score
    Rides
    6.33 mi in 27:35
  • April 19, 2014

    6.3 Miles
    204 Calories
    0 Score
    Rides
    6.33 mi in 28:07
  • March 17, 2014

    8.7 Miles
    295 Calories
    0 Score
    Rides
    8.70 mi in 36:51
  • March 15, 2014

    7.2 Miles
    270 Calories
    0 Score
    Rides
    7.22 mi in 31:27
  • February 23, 2014

    8.4 Miles
    301 Calories
    0 Score
    Rides
    8.38 mi in 33:24
  • February 16, 2014

    7.2 Miles
    267 Calories
    0 Score
    Rides
    7.22 mi in 32:02
  • February 9, 2014

    8.4 Miles
    286 Calories
    0 Score
    Rides
    8.38 mi in 35:08
  • February 7, 2014

    9.5 Miles
    340 Calories
    0 Score
    Rides
    9.54 mi in 41:29
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

22:22

5.0 Miles
13.4 MPH
92 Watts
Billy Goat Falls

28:28

5.4 Miles
11.3 MPH
92 Watts
Quicksilver

27:35

6.3 Miles
13.8 MPH
101 Watts
Apple Grinder

27:47

7.0 Miles
15.1 MPH
134 Watts
Sunday Afternoon

36:23

7.0 Miles
11.5 MPH
82 Watts

Challenging

Ravens Roost

31:27

7.2 Miles
13.8 MPH
119 Watts
Rough Rider

33:24

8.4 Miles
15.0 MPH
126 Watts
Falcon Flight

35:00

8.4 Miles
14.4 MPH
114 Watts
Monkey Pass

41:29

9.5 Miles
13.9 MPH
112 Watts