M. Faust

Michele Faust

60-69

All-time

Miles	143
Calories	4,902
Score	0

Michele Faust

YMCA - Greater Providence - Cranston

60-69

January 5, 2015

2.4 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:17

1

12:17

2.36

11.5

70

71

126
December 30, 2014

2.4 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:29

1

12:29

2.36

11.3

69

69

129
December 26, 2014

2.4 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:12

1

12:12

2.36

11.6

70

72

125
December 22, 2014

2.9 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 20:31

1

20:31

2.93

8.6

109

64

123
December 20, 2014

2.9 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:24

1

15:24

2.91

11.3

83

67

125
December 18, 2014

2.9 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 20:07

1

20:07

2.93

8.7

110

67

129
December 16, 2014

5.4 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 32:47

1

32:47

5.43

9.9

171

63

123
December 14, 2014

5.0 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:13

1

26:13

5

11.4

140

65

125
December 11, 2014

2.4 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:20

1

11:20

2.36

12.5

72

82

124
December 6, 2014

2.0 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:43

1

10:43

2.03

11.4

54

61

118

Titan 5000 II

Burn 5000 Calories and become immortal.

January 2015

View Results

ExpressAlps

Climb the snowy peaks of Expresso.

December 2014

View Results

Giro d'Expresso

Compete with the pros in the ride around Expressicily.

May 2014

View Results

King of the Mountains

You must ride in the name of the King!

April 2014

View Results

Titan 5000

Burn 5000 Calories and become immortal.

January 2014

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Campus Loop

9:36

2.0
Miles

12.8
MPH

80
Watts

Campus Loop

9:36

2.0 Miles
12.8 MPH
80 Watts

Mini Mayhem

10:43

2.0
Miles

11.3
MPH

61
Watts

Mini Mayhem

10:43

2.0 Miles
11.3 MPH
61 Watts

Evening Bliss

10:40

2.4
Miles

13.3
MPH

99
Watts

Evening Bliss

10:40

2.4 Miles
13.3 MPH
99 Watts

Rabbit Run

11:20

2.4
Miles

12.4
MPH

82
Watts

Rabbit Run

11:20

2.4 Miles
12.4 MPH
82 Watts

Lost Trail

12:44

2.9
Miles

13.7
MPH

108
Watts

Lost Trail

12:44

2.9 Miles
13.7 MPH
108 Watts

Alpine Splash

20:07

2.9
Miles

8.8
MPH

67
Watts

Alpine Splash

20:07

2.9 Miles
8.8 MPH
67 Watts

Moderate

City Express

34:56

4.5
Miles

7.9
MPH

78
Watts

City Express

34:56

4.5 Miles
7.9 MPH
78 Watts

Dragon Fire

22:53

5.0
Miles

13.1
MPH

86
Watts

Dragon Fire

22:53

5.0 Miles
13.1 MPH
86 Watts

Broken Spoke

32:47

5.4
Miles

9.8
MPH

63
Watts

Broken Spoke

32:47

5.4 Miles
9.8 MPH
63 Watts

Ironhorse Rush

33:11

6.0
Miles

10.8
MPH

86
Watts

Ironhorse Rush

33:11

6.0 Miles
10.8 MPH
86 Watts

Stump Puller

33:57

6.9
Miles

12.2
MPH

83
Watts

Stump Puller

33:57

6.9 Miles
12.2 MPH
83 Watts

Challenging

Ravens Roost

42:02

7.2
Miles

10.3
MPH

71
Watts

Ravens Roost

42:02

7.2 Miles
10.3 MPH
71 Watts

Stormy Hollow

41:46

7.4
Miles

10.7
MPH

81
Watts

Stormy Hollow

41:46

7.4 Miles
10.7 MPH
81 Watts

All-time

January 5, 2015

2.4 Miles

70 Calories

0 Score

December 30, 2014

2.4 Miles

69 Calories

0 Score

December 26, 2014

2.4 Miles

70 Calories

0 Score

December 22, 2014

2.9 Miles

109 Calories

0 Score

December 20, 2014

2.9 Miles

83 Calories

0 Score

December 18, 2014

2.9 Miles

110 Calories

0 Score

December 16, 2014

5.4 Miles

171 Calories

0 Score

December 14, 2014

5.0 Miles

140 Calories

0 Score

December 11, 2014

2.4 Miles

72 Calories

0 Score

December 6, 2014

2.0 Miles

54 Calories

0 Score

Road

Basic

9:36

10:43

10:40

11:20

12:44

20:07

Moderate

34:56

22:53

32:47

33:11

33:57

Challenging

42:02

41:46

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain