Fred Friton
YMCA - Middle Tennessee - Bellevue
40-49
Fred Friton
McKinley Ride of the Week: 1

All-time

Miles 634
Calories 27,479
Score 27,730

  • February 28, 2020

    5.0 Miles
    207 Calories
    0 Score
    Rides
    5.00 mi in 17:11

  • February 26, 2020

    5.0 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 18:03

  • January 19, 2020

    9.0 Miles
    326 Calories
    0 Score
    Rides
    9.00 mi in 38:08

  • January 1, 2020

    7.9 Miles
    337 Calories
    0 Score
    Rides
    7.87 mi in 41:56

  • December 28, 2019

    10.6 Miles
    381 Calories
    0 Score
    Rides
    10.55 mi in 45:32

  • December 18, 2019

    7.2 Miles
    308 Calories
    0 Score
    Rides
    7.22 mi in 26:35

  • November 18, 2019

    7.4 Miles
    299 Calories
    0 Score
    Rides
    7.44 mi in 32:04

  • October 23, 2019

    6.3 Miles
    266 Calories
    0 Score
    Rides
    6.33 mi in 22:36

  • April 1, 2019

    6.3 Miles
    248 Calories
    0 Score
    Rides
    6.33 mi in 24:48

  • March 5, 2019

    10.2 Miles
    429 Calories
    0 Score
    Rides
    10.16 mi in 44:28
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 7
Ride of the Week: 7
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:56

1.0 Miles
20.3 MPH
236 Watts
Rolling Thunder

3:18

1.0 Miles
18.7 MPH
208 Watts
Redwood Dash

4:24

1.5 Miles
20.3 MPH
237 Watts
Campus Loop

6:45

2.0 Miles
18.1 MPH
186 Watts
Mini Mayhem

7:01

2.0 Miles
17.5 MPH
175 Watts
Evening Bliss

7:00

2.4 Miles
20.0 MPH
248 Watts
Rabbit Run

7:13

2.4 Miles
19.8 MPH
229 Watts
Lost Trail

9:13

2.9 Miles
19.2 MPH
229 Watts
Alpine Splash

9:57

2.9 Miles
17.6 MPH
226 Watts
Coastal Run

10:23

3.4 Miles
19.5 MPH
232 Watts
Bent Spoke

13:13

4.0 Miles
17.9 MPH
213 Watts
Fruitdale

13:12

4.4 Miles
20.1 MPH
217 Watts

Moderate

City Express

19:54

4.5 Miles
13.7 MPH
189 Watts
Dragon Fire

15:41

5.0 Miles
19.1 MPH
216 Watts
Billy Goat Falls

18:51

5.4 Miles
17.0 MPH
196 Watts
Broken Spoke

18:13

5.4 Miles
17.7 MPH
211 Watts
Moody Ambush

17:43

5.4 Miles
18.1 MPH
220 Watts
Oblivion

20:22

5.8 Miles
16.9 MPH
179 Watts
Ironhorse Rush

20:41

6.0 Miles
17.4 MPH
195 Watts
Quicksilver

19:55

6.3 Miles
19.1 MPH
211 Watts
Farmers Bluff

22:08

6.9 Miles
18.8 MPH
211 Watts
Stump Puller

24:57

6.9 Miles
16.7 MPH
170 Watts
Apple Grinder

23:30

7.0 Miles
17.9 MPH
197 Watts
Sunday Afternoon

25:01

7.0 Miles
16.7 MPH
173 Watts

Challenging

Ravens Roost

25:01

7.2 Miles
17.4 MPH
189 Watts
Stormy Hollow

25:39

7.4 Miles
17.4 MPH
198 Watts
Odyssey

27:00

7.6 Miles
17.0 MPH
199 Watts
Wicked Workout

28:19

7.9 Miles
16.7 MPH
205 Watts
Oh Mama

30:25

7.9 Miles
15.5 MPH
176 Watts
Rough Rider

27:20

8.4 Miles
18.4 MPH
196 Watts
Falcon Flight

27:45

8.4 Miles
18.2 MPH
189 Watts
Track Fever

31:03

9.0 Miles
17.4 MPH
159 Watts
Monkey Pass

32:41

9.5 Miles
17.6 MPH
186 Watts
Outlaw Rock

42:46

10.0 Miles
14.0 MPH
152 Watts
Camel Country

37:40

10.0 Miles
16.0 MPH
182 Watts
Drifters Peak

37:54

10.2 Miles
16.1 MPH
187 Watts
Lucky Streak

45:32

10.6 Miles
13.9 MPH
121 Watts

Extreme

Thunderball

41:41

10.7 Miles
15.5 MPH
162 Watts
Ocean Plunge

54:11

11.8 Miles
13.1 MPH
146 Watts
Grape Stomper

49:12

12.2 Miles
14.9 MPH
158 Watts
Pyramid Mountain

43:59

13.5 Miles
18.5 MPH
201 Watts
Temple Ridge

46:23

13.5 Miles
17.5 MPH
180 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default