Karen Schiavone
YMCA - Jamestown Area - Jamestown
30-39
Karen Schiavone
Centurion

All-time

Miles 138
Calories 4,691
Score 3,968

  • December 2, 2014

    6.3 Miles
    214 Calories
    0 Score
    Rides
    6.33 mi in 26:10

  • November 18, 2014

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 20:57

  • November 10, 2014

    7.0 Miles
    239 Calories
    0 Score
    Rides
    6.98 mi in 31:26

  • November 4, 2014

    6.9 Miles
    238 Calories
    0 Score
    Rides
    6.91 mi in 30:27

  • October 28, 2014

    6.9 Miles
    234 Calories
    0 Score
    Rides
    6.91 mi in 30:50

  • October 23, 2014

    4.5 Miles
    214 Calories
    0 Score
    Rides
    4.53 mi in 26:38

  • October 21, 2014

    6.0 Miles
    215 Calories
    0 Score
    Rides
    6.01 mi in 30:24

  • October 16, 2014

    7.0 Miles
    233 Calories
    0 Score
    Rides
    6.98 mi in 33:27

  • October 14, 2014

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 21:01

  • October 13, 2014

    6.3 Miles
    206 Calories
    0 Score
    Rides
    6.33 mi in 29:40
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:27

1.0 Miles
13.5 MPH
81 Watts
Rabbit Run

10:09

2.4 Miles
13.9 MPH
102 Watts
Lost Trail

14:07

2.9 Miles
12.4 MPH
79 Watts
Alpine Splash

17:07

2.9 Miles
10.3 MPH
91 Watts
Coastal Run

15:14

3.4 Miles
13.4 MPH
90 Watts
Bent Spoke

17:10

4.0 Miles
13.9 MPH
114 Watts
Fruitdale

20:37

4.4 Miles
12.9 MPH
73 Watts

Moderate

City Express

26:38

4.5 Miles
10.2 MPH
110 Watts
Dragon Fire

20:57

5.0 Miles
14.4 MPH
107 Watts
Broken Spoke

28:09

5.4 Miles
11.5 MPH
86 Watts
Moody Ambush

28:04

5.4 Miles
11.5 MPH
85 Watts
Ironhorse Rush

30:24

6.0 Miles
11.9 MPH
94 Watts
Quicksilver

26:10

6.3 Miles
14.5 MPH
112 Watts
Farmers Bluff

30:50

6.9 Miles
13.5 MPH
103 Watts
Stump Puller

30:27

6.9 Miles
13.7 MPH
106 Watts
Apple Grinder

31:26

7.0 Miles
13.4 MPH
103 Watts
Sunday Afternoon

33:27

7.0 Miles
12.6 MPH
92 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default