J. Penrice

Jack Penrice

50-59

All-time

Miles	112
Calories	3,959
Score	0

Jack Penrice

Panorama Recreation

50-59

June 9, 2014

3.4 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:22

1

9:22

2.36

15.1

82

123

103

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

30

74

0
March 27, 2014

3.4 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:35

1

14:35

3.37

13.9

119

113

103
February 6, 2014

9.4 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 22:10

1

22:10

5.43

14.7

206

131

119

Bent Spoke

4.01 mi in 15:34

1

15:34

4.01

15.5

154

141

114
February 4, 2014

7.0 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:04

1

28:04

6.98

14.9

265

133

110
February 3, 2014

6.9 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:07

1

29:07

6.91

14.2

244

116

103
January 31, 2014

9.4 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:43

1

24:43

5.43

13.2

194

106

105

Bent Spoke

4.01 mi in 16:07

1

16:07

4.01

14.9

150

132

110
January 30, 2014

3.2 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.16 mi in 12:37

1.09

12:37

3.16

15.0

111

124

103
January 27, 2014

8.4 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:20

1

16:20

4.01

14.7

151

130

111

Fruitdale

4.42 mi in 17:17

1

17:17

4.42

15.3

143

114

104
January 24, 2014

7.3 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:57

1

26:57

6.33

14.1

214

108

102

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

34

105

98
January 23, 2014

5.7 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:57

1

12:57

3.37

15.6

120

130

110

Evening Bliss

2.36 mi in 9:12

1

9:12

2.36

15.4

85

130

101

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:06

1.0
Miles

14.7
MPH

103
Watts

Expresso Speedway

4:06

1.0 Miles
14.7 MPH
103 Watts

Rolling Thunder

4:22

1.0
Miles

14.1
MPH

105
Watts

Rolling Thunder

4:22

1.0 Miles
14.1 MPH
105 Watts

Campus Loop

8:42

2.0
Miles

14.1
MPH

98
Watts

Campus Loop

8:42

2.0 Miles
14.1 MPH
98 Watts

Mini Mayhem

9:17

2.0
Miles

13.1
MPH

84
Watts

Mini Mayhem

9:17

2.0 Miles
13.1 MPH
84 Watts

Evening Bliss

9:12

2.4
Miles

15.3
MPH

130
Watts

Evening Bliss

9:12

2.4 Miles
15.3 MPH
130 Watts

Rabbit Run

12:20

2.4
Miles

11.4
MPH

70
Watts

Rabbit Run

12:20

2.4 Miles
11.4 MPH
70 Watts

Lost Trail

11:27

2.9
Miles

15.3
MPH

127
Watts

Lost Trail

11:27

2.9 Miles
15.3 MPH
127 Watts

Alpine Splash

18:58

2.9
Miles

9.3
MPH

75
Watts

Alpine Splash

18:58

2.9 Miles
9.3 MPH
75 Watts

Coastal Run

12:56

3.4
Miles

15.7
MPH

130
Watts

Coastal Run

12:56

3.4 Miles
15.7 MPH
130 Watts

Bent Spoke

15:34

4.0
Miles

15.3
MPH

141
Watts

Bent Spoke

15:34

4.0 Miles
15.3 MPH
141 Watts

Fruitdale

17:17

4.4
Miles

15.3
MPH

114
Watts

Fruitdale

17:17

4.4 Miles
15.3 MPH
114 Watts

Moderate

Dragon Fire

21:11

5.0
Miles

14.2
MPH

116
Watts

Dragon Fire

21:11

5.0 Miles
14.2 MPH
116 Watts

Broken Spoke

24:43

5.4
Miles

13.1
MPH

106
Watts

Broken Spoke

24:43

5.4 Miles
13.1 MPH
106 Watts

Moody Ambush

22:10

5.4
Miles

14.6
MPH

131
Watts

Moody Ambush

22:10

5.4 Miles
14.6 MPH
131 Watts

Quicksilver

26:57

6.3
Miles

14.1
MPH

108
Watts

Quicksilver

26:57

6.3 Miles
14.1 MPH
108 Watts

Farmers Bluff

29:07

6.9
Miles

14.3
MPH

116
Watts

Farmers Bluff

29:07

6.9 Miles
14.3 MPH
116 Watts

Sunday Afternoon

28:04

7.0
Miles

14.9
MPH

133
Watts

Sunday Afternoon

28:04

7.0 Miles
14.9 MPH
133 Watts

All-time

June 9, 2014

3.4 Miles

112 Calories

0 Score

March 27, 2014

3.4 Miles

119 Calories

0 Score

February 6, 2014

9.4 Miles

360 Calories

0 Score

February 4, 2014

7.0 Miles

265 Calories

0 Score

February 3, 2014

6.9 Miles

244 Calories

0 Score

January 31, 2014

9.4 Miles

344 Calories

0 Score

January 30, 2014

3.2 Miles

111 Calories

0 Score

January 27, 2014

8.4 Miles

294 Calories

0 Score

January 24, 2014

7.3 Miles

248 Calories

0 Score

January 23, 2014

5.7 Miles

205 Calories

0 Score

Road

Basic

4:06

4:22

8:42

9:17

9:12

12:20

11:27

18:58

12:56

15:34

17:17

Moderate

21:11

24:43

22:10

26:57

29:07

28:04

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain