john Hychko
YMCA - Greater Waterbury
60-69
john Hychko
Centurion

All-time

Miles 181
Calories 6,772
Score 0

  • October 21, 2015

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:38

  • October 19, 2015

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:52

  • September 25, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 8:08

  • September 23, 2015

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:45

  • September 9, 2015

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:41

  • March 26, 2015

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:16

  • March 19, 2015

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 8:56

  • March 10, 2015

    1.7 Miles
    70 Calories
    0 Score
    Rides
    1.72 mi in 8:36

  • March 7, 2015

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 8:52

  • March 4, 2015

    2.9 Miles
    127 Calories
    0 Score
    Rides
    2.93 mi in 12:11
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:12

1.0 Miles
15.0 MPH
106 Watts
Redwood Dash

5:16

1.5 Miles
16.8 MPH
141 Watts
Campus Loop

7:38

2.0 Miles
15.9 MPH
131 Watts
Evening Bliss

8:52

2.4 Miles
15.8 MPH
134 Watts
Rabbit Run

8:56

2.4 Miles
15.7 MPH
136 Watts
Alpine Splash

12:11

2.9 Miles
14.4 MPH
150 Watts
Coastal Run

13:34

3.4 Miles
14.9 MPH
115 Watts
Fruitdale

16:14

4.4 Miles
16.4 MPH
129 Watts

Moderate

City Express

28:16

4.5 Miles
9.6 MPH
105 Watts
Dragon Fire

19:23

5.0 Miles
15.6 MPH
124 Watts
Billy Goat Falls

25:30

5.4 Miles
12.6 MPH
110 Watts
Moody Ambush

23:22

5.4 Miles
13.7 MPH
113 Watts
Ironhorse Rush

26:41

6.0 Miles
13.4 MPH
117 Watts
Quicksilver

25:27

6.3 Miles
14.9 MPH
120 Watts
Farmers Bluff

30:43

6.9 Miles
13.6 MPH
103 Watts
Stump Puller

32:16

6.9 Miles
13.0 MPH
94 Watts

Challenging

Wicked Workout

41:20

7.9 Miles
11.4 MPH
107 Watts
Oh Mama

43:12

7.9 Miles
10.9 MPH
118 Watts
Outlaw Rock

49:40

10.0 Miles
12.1 MPH
118 Watts
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