Cynthia Cooper
YMCA - Glow - Genesee Area
40-49
Cynthia Cooper
Double Centurion Ride of the Week: 15

Year-to-date

Miles 11
Calories 332
Score 0

All-time

Miles 489
Calories 15,688
Score 0

Monthly Activity

  • March 29, 2024

    5.0 Miles
    134 Calories
    0 Score
    Rides
    5.00 mi in 33:36

  • January 10, 2024

    6.0 Miles
    198 Calories
    0 Score
    Rides
    6.01 mi in 38:33

  • December 22, 2022

    4.7 Miles
    127 Calories
    0 Score
    Rides
    4.72 mi in 22:23

  • December 7, 2022

    6.3 Miles
    192 Calories
    0 Score
    Rides
    6.33 mi in 33:36

  • November 25, 2022

    5.8 Miles
    167 Calories
    0 Score
    Rides
    5.75 mi in 27:12

  • October 28, 2022

    7.4 Miles
    245 Calories
    0 Score
    Rides
    7.44 mi in 46:19

  • October 20, 2022

    5.4 Miles
    192 Calories
    0 Score
    Rides
    5.37 mi in 32:29

  • August 26, 2022

    6.0 Miles
    192 Calories
    0 Score
    Rides
    6.01 mi in 29:02

  • April 28, 2022

    8.4 Miles
    251 Calories
    0 Score
    Rides
    6.33 mi in 32:19
    2.03 mi in 10:27

  • April 12, 2022

    5.4 Miles
    180 Calories
    0 Score
    Rides
    5.43 mi in 29:16
Mileage Monster
Ride 60 Miles!
March 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

4:54

1.0 Miles
12.2 MPH
61 Watts
Rolling Thunder

5:18

1.0 Miles
11.6 MPH
63 Watts
Redwood Dash

7:31

1.5 Miles
12.0 MPH
69 Watts
Campus Loop

9:59

2.0 Miles
12.2 MPH
67 Watts
Mini Mayhem

9:55

2.0 Miles
12.3 MPH
69 Watts
Evening Bliss

11:03

2.4 Miles
12.8 MPH
93 Watts
Rabbit Run

12:23

2.4 Miles
11.4 MPH
65 Watts
Lost Trail

14:58

2.9 Miles
11.7 MPH
69 Watts
Alpine Splash

20:11

2.9 Miles
8.7 MPH
64 Watts
Coastal Run

15:29

3.4 Miles
13.1 MPH
97 Watts
Catacombs

22:07

3.7 Miles
10.1 MPH
77 Watts
Bent Spoke

21:48

4.0 Miles
11.0 MPH
79 Watts
Fruitdale

20:15

4.4 Miles
13.1 MPH
74 Watts

Moderate

City Express

35:26

4.5 Miles
7.7 MPH
78 Watts
Dragon Fire

24:32

5.0 Miles
12.2 MPH
82 Watts
Billy Goat Falls

32:29

5.4 Miles
9.9 MPH
78 Watts
Broken Spoke

27:27

5.4 Miles
11.9 MPH
93 Watts
Moody Ambush

29:16

5.4 Miles
11.1 MPH
82 Watts
Oblivion

27:12

5.8 Miles
12.7 MPH
100 Watts
Ironhorse Rush

29:02

6.0 Miles
12.4 MPH
106 Watts
Quicksilver

31:43

6.3 Miles
12.0 MPH
83 Watts
Farmers Bluff

34:01

6.9 Miles
12.2 MPH
89 Watts
Stump Puller

35:59

6.9 Miles
11.5 MPH
80 Watts
Apple Grinder

40:21

7.0 Miles
10.4 MPH
72 Watts
Sunday Afternoon

35:20

7.0 Miles
11.9 MPH
91 Watts

Challenging

Stormy Hollow

46:19

7.4 Miles
9.6 MPH
72 Watts
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