M. G

Mara G

30-39

All-time

Miles	29
Calories	1,062
Score	0

Mara G

Island Health & Fitness

30-39

February 20, 2014

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

29

103

165
February 4, 2014

1.0 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

36

104

174
February 2, 2014

3.0 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:53

1

8:53

2.03

13.7

61

91

170

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

39

129

167
January 30, 2014

2.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:59

1

8:59

2.03

13.6

75

117

178
January 28, 2014

1.3 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

34

113

168

Redwood Dash

0.28 mi in 1:24

0.19

1:24

0.28

12.0

10

108

149
January 23, 2014

1.0 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

36

94

172
January 20, 2014

4.1 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:58

1

6:58

1.5

12.9

55

110

180

Mini Mayhem

2.03 mi in 9:16

1

9:16

2.03

13.1

78

117

181

Mini Mayhem

0.54 mi in 2:38

0.27

2:38

0.54

12.3

22

120

157
January 19, 2014

7.1 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:41

1

9:41

2.03

12.6

65

89

158

Redwood Dash

1.50 mi in 7:00

1

7:00

1.5

12.9

49

95

178

Campus Loop

2.03 mi in 10:08

1

10:08

2.03

12.0

71

94

175

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

49

88

171
January 15, 2014

3.0 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

37

108

182

Campus Loop

2.03 mi in 10:12

1

10:12

2.03

11.9

71

93

173
January 13, 2014

5.5 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

33

97

173

Redwood Dash

1.50 mi in 8:23

1

8:23

1.5

10.7

48

73

165

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

37

95

176

Expresso Speedway

2.00 mi in 10:04

2

10:04

2

11.9

68

89

169

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:54

1.0
Miles

15.2
MPH

103
Watts

Expresso Speedway

3:54

1.0 Miles
15.2 MPH
103 Watts

Rolling Thunder

4:16

1.0
Miles

14.4
MPH

129
Watts

Rolling Thunder

4:16

1.0 Miles
14.4 MPH
129 Watts

Redwood Dash

6:58

1.5
Miles

12.9
MPH

110
Watts

Redwood Dash

6:58

1.5 Miles
12.9 MPH
110 Watts

Campus Loop

8:53

2.0
Miles

13.7
MPH

91
Watts

Campus Loop

8:53

2.0 Miles
13.7 MPH
91 Watts

Mini Mayhem

8:59

2.0
Miles

13.6
MPH

117
Watts

Mini Mayhem

8:59

2.0 Miles
13.6 MPH
117 Watts

All-time

February 20, 2014

1.0 Miles

29 Calories

0 Score

February 4, 2014

1.0 Miles

36 Calories

0 Score

February 2, 2014

3.0 Miles

100 Calories

0 Score

January 30, 2014

2.0 Miles

75 Calories

0 Score

January 28, 2014

1.3 Miles

44 Calories

0 Score

January 23, 2014

1.0 Miles

36 Calories

0 Score

January 20, 2014

4.1 Miles

156 Calories

0 Score

January 19, 2014

7.1 Miles

234 Calories

0 Score

January 15, 2014

3.0 Miles

108 Calories

0 Score

January 13, 2014

5.5 Miles

186 Calories

0 Score

Road

Basic

3:54

4:16

6:58

8:53

8:59

Marathoner

Biker

First Mile

This rider is a Team Captain